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Collagen Protein Powder (Milk Chocolate) Calories
Collagen, protein, milk chocolate flavor, low sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Collagen Protein Powder (Milk Chocolate) (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 2.4 g of carbs, 22.5 g of protein, 1.5 g of fat and 0.6 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Collagen Protein Powder (Milk Chocolate) Nutrition Facts
Selected: 1 slice (medium) · 30 g
111
KCAL / 30G
Carbs
2.4g
· 1% DV
Protein
22.5g
· 45% DV
Fat
1.5g
· 2% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 8% · Protein 80% · Fat 12%
Collagen Protein Powder (Milk Chocolate) nutrition facts table · 1 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 0.75 g | 4% |
| Trans fat | 0 g | |
| Sodium | 75 mg | 3% |
| Total carbohydrate | 2.4 g | 1% |
| Fiber | 0.6 g | 2% |
| Protein | 22.5 g | 45% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Collagen Protein Powder (Milk Chocolate)?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 111 kcal |
| 1 tablespoon (medium) | 10 g | 37 kcal |
| 1 serving (small) | 15 g | 56 kcal |
| 1 slice (small) | 15 g | 56 kcal |
| 1 serving (medium) | 30 g | 111 kcal |
| 1 serving (large) | 45 g | 167 kcal |
| 1 slice (large) | 45 g | 167 kcal |
| 2 serving (double) | 60 g | 222 kcal |
| 1 cup (medium) | 80 g | 296 kcal |
| 100 g | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Collagen Protein Powder (Milk Chocolate)
What is milk chocolate collagen protein powder used for?
Milk chocolate collagen protein powder is a flavored supplement used to add protein to drinks or foods. It combines collagen with protein and can be mixed into a beverage; it is not a substitute for a varied diet or a treatment for a health condition.
Is milk chocolate collagen protein powder the same as whey protein?
No. Collagen comes from connective tissue, while whey is a milk protein. Collagen alone is not a complete protein because it lacks enough of some essential amino acids; the information provided does not identify the other protein sources in this powder.
Does milk chocolate collagen protein powder help skin or joints?
Collagen supplements have been studied for possible effects on skin hydration and joint symptoms, but results are not definitive or guaranteed. Milk chocolate collagen protein powder should not be used to treat a skin or joint condition.
Can you mix milk chocolate collagen protein powder into coffee?
Yes, you can stir milk chocolate collagen protein powder into coffee. Heat can change collagen’s structure, but it does not make its amino acids nutritionally useless; mix the powder with a small amount of liquid first to help prevent clumps.
When should you take milk chocolate collagen protein powder?
There is no established best time to take milk chocolate collagen protein powder. Choose a time that fits your routine, such as adding it to a breakfast drink or a post-workout snack, and follow the serving directions on the package.
Does milk chocolate collagen protein powder help with weight loss?
No, it does not cause weight loss by itself. Its protein may help some people feel fuller, but adding it without adjusting other food intake does not guarantee weight loss, and it should not replace meals without a suitable plan.
Is milk chocolate collagen protein powder sugar-free?
No, low sugar does not mean sugar-free. The exact sugar amount for milk chocolate collagen protein powder is not provided here, so use the nutrition information on the package to find the amount in a serving.
Can you bake with milk chocolate collagen protein powder?
Yes, you can add milk chocolate collagen protein powder to foods such as pancakes or baked goods. It may change the texture, so start by replacing only part of another dry ingredient rather than substituting it for all the flour.
Is milk chocolate collagen protein powder a complete protein?
Not necessarily. Collagen itself is not a complete protein, and the product name alone does not show whether its other protein sources supply all essential amino acids. Do not count it as a complete protein unless the product’s formulation confirms that.
How should you store milk chocolate collagen protein powder after opening?
Keep milk chocolate collagen protein powder tightly sealed in a cool, dry place. Use a dry scoop to keep moisture out, and follow the package instructions for storage and use after opening.
Collagen Protein Powder (Milk Chocolate) Vitamins & Minerals
Vitamins
B12
0.06µg · 3% DV
B2
0.02mg · 2% DV
B1
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Calcium
36mg · 4% DV
Phosphorus
24mg · 3% DV
Sodium
75mg · 3% DV
Magnesium
12mg · 3% DV
Potassium ⭐
54mg · 2% DV
Collagen Protein Powder (Milk Chocolate) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen Protein Powder (Milk Chocolate)
To burn the 111 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen Protein Powder (Milk Chocolate)?
Collagen Protein Powder (Milk Chocolate) is a chocolate-flavoured powder made with collagen and protein, intended to be mixed into a drink or added to foods. Stir it into water or milk, or blend it into a smoothie; a spoonful can also be mixed through porridge or yoghurt.
It has a sweet, cocoa-like flavour and a smooth texture when fully mixed. Milk makes the drink creamier, while water keeps it lighter, so it fits easily into breakfast or a quick snack. The powder is protein-dense and low in sugar; each 100 g provides 75 g of protein. For a simple, lighter serving, mix it with water, or pair it with fruit in a smoothie.
How Nutritious Is Collagen Protein Powder (Milk Chocolate)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen Protein Powder (Milk Chocolate) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen Protein Powder (Milk Chocolate) Contain Allergens?
Contains these allergens:
Which Diets Is Collagen Protein Powder (Milk Chocolate) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen Protein Powder (Milk Chocolate) Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.39g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.