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Chocolate flavored, high protein, collagen hydrolysate, low fat, sports supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Collagen Protein Powder (Hydrolysate, Chocolate) (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 2.4 g of carbs, 24 g of protein, 0.9 g of fat and 0.6 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Selected: 1 slice (medium) · 30 g
111
KCAL / 30G
Carbs
2.4g
· 1% DV
Protein
24g
· 48% DV
Fat
0.9g
· 1% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 8% · Protein 84% · Fat 8%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 0.9 g | 1% |
| Saturated fat | 0.45 g | 2% |
| Trans fat | 0 g | |
| Sodium | 66 mg | 3% |
| Total carbohydrate | 2.4 g | 1% |
| Fiber | 0.6 g | 2% |
| Protein | 24 g | 48% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 111 kcal |
| 1 tablespoon (medium) | 10 g | 37 kcal |
| 1 serving (small) | 25 g | 93 kcal |
| 1 serving (large) | 35 g | 130 kcal |
| 1 slice (large) | 50 g | 185 kcal |
| 1 cup (medium) | 80 g | 296 kcal |
| 100 g | 100 g | 370 kcal |
| 1 pack (jumbo) | 300 g | 1110 kcal |
Calculated from 370 calories per 100 g.
Chocolate collagen protein powder is a supplement that provides hydrolyzed collagen peptides. People use it to add collagen to their routine or mix protein into a drink, but it is not a treatment for skin, joint, or other health conditions.
Mix chocolate collagen protein powder into a drink according to the package directions. Adding the liquid first and then shaking or whisking in the powder can help prevent clumps; it also works in foods such as oatmeal or smoothies.
You can take chocolate collagen protein powder at any time of day; it does not have to be timed around a workout. Choose a time that fits your routine, since taking it before or after exercise is not required.
No. Chocolate collagen protein powder contains collagen peptides, while whey comes from milk. Collagen is low in some essential amino acids and is not a nutritionally equivalent substitute for whey when choosing a protein to support muscle growth.
Chocolate collagen protein powder can contribute protein, but it is not considered a complete muscle-building protein on its own. Collagen lacks an adequate balance of some essential amino acids, so include other protein sources and do resistance training to support muscle growth.
Chocolate collagen protein powder is not proven to treat skin or joint conditions. Research on collagen supplements continues, but results do not make this product a substitute for medical care or a guaranteed way to change skin or joint health.
Yes, chocolate collagen protein powder can be mixed into hot coffee. Heat does not make collagen peptides unsafe to consume; for a smoother drink, dissolve the powder in a small amount of liquid first, then stir it into the coffee.
No. Chocolate collagen protein powder does not provide all essential amino acids in the proportions needed to count as a complete protein. Use other protein foods or supplements as well if you rely on protein powder to help meet your protein needs.
Yes, chocolate collagen protein powder breaks a calorie-free fast because it provides energy and protein. If you are fasting for a medical procedure or religious observance, follow the specific instructions for that fast.
People who are pregnant or breastfeeding, have a chronic condition, or take regular medication should ask a clinician whether chocolate collagen protein powder is appropriate for them. Collagen can come from different animal sources, so avoid a source that triggers your allergy.
Vitamins
B6
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Sodium
66mg · 3% DV
Phosphorus
15mg · 2% DV
Iron
0.36mg · 2% DV
Calcium
18mg · 2% DV
Potassium ⭐
36mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 111 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Collagen Protein Powder (Hydrolysate, Chocolate) is a chocolate-flavoured powdered supplement made with hydrolysed collagen. It is usually stirred into water or milk, and can also be blended into smoothies or mixed into foods such as porridge.
It has a sweet, cocoa-like taste, with a smoother texture when thoroughly mixed. People commonly use it in a drink at breakfast or around a workout, though it can fit into other routines too. It is protein-dense and low in fat: 100 g provides 80 g of protein. For a lighter drink, mix it with water; for a more filling option, add it to a smoothie with fruit or oats.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.45g
MONOUNSATURATED
0.24g
POLYUNSATURATED
0.15g
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Nutrition data compiled from USDA FoodData Central and scientific sources.