Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Collagen powder with raspberry and cacao nibs Calories
High-protein collagen powder with raspberry and cacao nibs
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Collagen powder with raspberry and cacao nibs (10 g) has 37 calories. That works out to 372 calories per 100 g. It contains 0.8 g of carbs, 8.2 g of protein, 0.4 g of fat and 0.3 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Collagen powder with raspberry and cacao nibs Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
37
KCAL / 10G
Carbs
0.8g
· 0% DV
Protein
8.2g
· 16% DV
Fat
0.4g
· 1% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 8% · Protein 83% · Fat 9%
Collagen powder with raspberry and cacao nibs nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 37 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.16 g | 1% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0.3 g | 1% |
| Protein | 8.2 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Collagen powder with raspberry and cacao nibs?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 37 kcal |
| 1 teaspoon (small) | 5 g | 19 kcal |
| 1 serving (small) | 12 g | 45 kcal |
| 1 pack (mini) | 15 g | 56 kcal |
| 2 tablespoon (double) | 20 g | 74 kcal |
| 1 serving (medium) | 20 g | 74 kcal |
| 1 ounce (medium) | 28 g | 104 kcal |
| 1 serving (large) | 30 g | 112 kcal |
| 100 g | 100 g | 372 kcal |
Calculated from 372 calories per 100 g.
Frequently Asked Questions About Collagen powder with raspberry and cacao nibs
Does collagen powder with raspberry and cacao nibs actually help skin or joints?
Some research on collagen peptides suggests modest benefits for skin elasticity or joint symptoms, but the evidence is not conclusive. The raspberry and cacao nibs do not make this powder a proven treatment, and individual results can vary.
Can collagen powder with raspberry and cacao nibs be mixed into coffee?
Yes, collagen powder with raspberry and cacao nibs can be stirred into coffee. The powder may blend into a hot drink, but cacao nibs will stay solid and add a crunchy texture; stir well to reduce clumping.
Is collagen powder with raspberry and cacao nibs a complete protein?
No, collagen powder with raspberry and cacao nibs is not a complete protein because collagen lacks the essential amino acid tryptophan. It can contribute protein, but it should not be your only protein source.
When is the best time to take collagen powder with raspberry and cacao nibs?
There is no established best time to take collagen powder with raspberry and cacao nibs. You can add it to a morning drink or take it at another convenient time, following the product’s directions.
Can collagen powder with raspberry and cacao nibs replace a regular protein powder?
No, collagen powder with raspberry and cacao nibs is not a direct replacement for a complete protein powder. Collagen has a different amino acid profile, so use varied protein foods or a suitable complete protein to meet broader protein needs.
Does collagen powder with raspberry and cacao nibs break a fast?
Yes, collagen powder with raspberry and cacao nibs breaks a calorie-free fast because it provides protein and energy. If you are fasting for a medical procedure or a specific health plan, follow the instructions you were given.
Can collagen powder with raspberry and cacao nibs cause acne?
There is no strong evidence that collagen powder with raspberry and cacao nibs directly causes acne. If breakouts begin after you start using it, stop for a while and consider whether another ingredient or change in routine may be involved.
How should collagen powder with raspberry and cacao nibs be stored after opening?
Keep collagen powder with raspberry and cacao nibs tightly closed in a cool, dry place after opening. Moisture can make the powder clump; follow any storage directions printed on the package.
Is collagen powder with raspberry and cacao nibs safe during pregnancy?
Its safety during pregnancy depends on the collagen source and the product’s other ingredients, which are not specified by its flavor name. Ask your healthcare professional before using it, especially if you have allergies or take medication.
Does collagen powder with raspberry and cacao nibs dissolve completely?
Not completely: the collagen powder may mix into a drink, but the cacao nibs in collagen powder with raspberry and cacao nibs remain as solid pieces. Stir or shake before drinking, and expect some texture rather than a completely smooth beverage.
Collagen powder with raspberry and cacao nibs Vitamins & Minerals
Vitamins
Vitamin C
1.2mg · 1% DV
B2
0.01mg · 1% DV
Vitamin K
0.6µg · 1% DV
Vitamin E
0.07mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.06mg · 3% DV
Selenium
0.8µg · 1% DV
Magnesium
5.8mg · 1% DV
Potassium ⭐
32mg · 1% DV
Sodium
18mg · 1% DV
Collagen powder with raspberry and cacao nibs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen powder with raspberry and cacao nibs
To burn the 37 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen powder with raspberry and cacao nibs?
Collagen powder with raspberry and cacao nibs is a mix-in powder combining collagen with raspberry flavour and crunchy cacao pieces. Rather than being a ready-made drink or dessert, it is usually stirred into something you already eat or drink. Its profile brings together tart, fruity raspberry, a cocoa-like flavour and the nibs’ crisp texture. Try it in water or milk, blend it into a smoothie, or stir it through yoghurt or breakfast oats. It is high in protein, with 82 g per 100 g, though a typical serving is much smaller. For a less sweet-tasting option, pair it with plain yoghurt or an unsweetened drink; the cacao nibs also add texture to a simple bowl.
How Nutritious Is Collagen powder with raspberry and cacao nibs?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen powder with raspberry and cacao nibs Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen powder with raspberry and cacao nibs Contain Allergens?
No known major allergens
Which Diets Is Collagen powder with raspberry and cacao nibs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen powder with raspberry and cacao nibs Fat Profile
SATURATED
0.16g
MONOUNSATURATED
0.11g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Compare Collagen powder with raspberry and cacao nibs
Foods Similar to Collagen powder with raspberry and cacao nibs
Have another question about Collagen powder with raspberry and cacao nibs?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.