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Collagen peptides mocha Calories
High-protein collagen supplement, mocha flavored
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Collagen peptides mocha (20 g) has 76 calories. That works out to 380 calories per 100 g. It contains 2 g of carbs, 15 g of protein, 1 g of fat and 0.4 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Collagen peptides mocha Nutrition Facts
Selected: 1 serving (medium) · 20 g
76
KCAL / 20G
Carbs
2g
· 1% DV
Protein
15g
· 30% DV
Fat
1g
· 1% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 78% · Fat 12%
Collagen peptides mocha nutrition facts table · 1 serving (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 1 g | 1% |
| Saturated fat | 0.5 g | 3% |
| Trans fat | 0 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 2 g | 1% |
| Fiber | 0.4 g | 1% |
| Protein | 15 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Collagen peptides mocha?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 20 g | 76 kcal |
| 1 tablespoon (small) | 10 g | 38 kcal |
| 2 tablespoon (medium) | 20 g | 76 kcal |
| 1 pack (mini) | 20 g | 76 kcal |
| 2 serving (double) | 40 g | 152 kcal |
| 100 g | 100 g | 380 kcal |
| 1 cup (whole) | 240 g | 912 kcal |
Calculated from 380 calories per 100 g.
Frequently Asked Questions About Collagen peptides mocha
Are mocha collagen peptides good for you?
Mocha collagen peptides can be a convenient way to add collagen, but they are not a complete nutrition source or a proven cure for skin or joint problems. Their usefulness depends on your needs and the product’s ingredients, including any added flavorings or sweeteners.
How do you mix mocha collagen peptides without lumps?
To mix mocha collagen peptides smoothly, add the powder gradually while whisking it into your drink. A small amount of liquid stirred into a paste first can help, and a shaker or milk frother is useful for cold drinks.
Can you cook or bake with mocha collagen peptides?
Yes, you can mix mocha collagen peptides into many cooked or baked recipes. Collagen peptides generally tolerate normal cooking temperatures, though adding the powder to moist ingredients and mixing thoroughly helps avoid clumps and uneven mocha flavor.
Do mocha collagen peptides contain caffeine?
Not necessarily. “Mocha” describes the flavor and does not confirm that mocha collagen peptides contain coffee or a meaningful amount of caffeine. If caffeine matters to you, look for coffee or caffeine among the listed ingredients rather than relying on the product name.
Can mocha collagen peptides replace whey protein?
No, mocha collagen peptides are not a like-for-like replacement for whey protein. Collagen lacks some essential amino acids and is low in others, so it is less suited to serving as your main protein for muscle repair or a balanced meal.
How long does it take for mocha collagen peptides to affect skin?
There is no guaranteed timeline for mocha collagen peptides to change your skin. Studies of collagen supplements typically assess results over weeks or months, but findings vary and may not apply to this specific mocha-flavored product.
Can you take mocha collagen peptides with vitamin C?
Yes, you can take mocha collagen peptides with foods or drinks containing vitamin C. Vitamin C supports the body’s normal collagen formation, but you do not have to take it in the same drink for the supplement to be usable.
Are mocha collagen peptides safe to take every day?
Mocha collagen peptides can generally be used daily as directed, but the product’s source and other ingredients matter. If you are pregnant, have a medical condition, or take medication, ask a doctor or dietitian whether this supplement is appropriate for you.
Can mocha collagen peptides be taken before bed?
Yes, mocha collagen peptides can be taken before bed if they suit your routine. The main sleep-related concern is possible caffeine in the mocha flavor; if the product contains caffeine or you are sensitive to it, use it earlier in the day.
How should you store mocha collagen peptides after opening?
Keep mocha collagen peptides tightly sealed in a cool, dry place after opening. Moisture can make the powder clump, so use a dry scoop and follow the package’s storage and expiration instructions.
Collagen peptides mocha Vitamins & Minerals
Vitamins
B12
0.04µg · 2% DV
B5
0.08mg · 2% DV
B2
0.02mg · 2% DV
B3
0.24mg · 2% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
24mg · 2% DV
Sodium
50mg · 2% DV
Copper
0.02mg · 2% DV
Potassium ⭐
60mg · 2% DV
Collagen peptides mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen peptides mocha
To burn the 76 calories in 1 serving (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen peptides mocha?
Collagen peptides mocha is a mocha-flavoured collagen peptide supplement, typically sold as a powder to mix into drinks. Its coffee-and-chocolate-style flavour makes it an easy fit for a morning routine or an afternoon drink. People commonly stir it into coffee, milk or a smoothie; it can also be mixed with water when you want a simpler option.
It is protein-rich, with 75 g of protein per 100 g, though it is a supplement rather than a complete meal. A typical serving is about 20 g. For a smoother drink, whisk or shake the powder into the liquid gradually; milk gives it a creamier taste, while water keeps the drink lighter.
How Nutritious Is Collagen peptides mocha?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen peptides mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen peptides mocha Contain Allergens?
Contains these allergens:
Which Diets Is Collagen peptides mocha Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Collagen peptides mocha Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.1g
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Nutrition data compiled from USDA FoodData Central and scientific sources.