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Collagen Peptides Calories
High protein, supports skin and joint health
CALORIES
GI
POTASSIUM
FIBER
Collagen Peptides Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
0g
· 0%
Protein
90g
· 100%
Fat
0g
· 0%
Fiber
0g
Collagen Peptides Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
150mg · 7% DV
Iron
1mg · 6% DV
Calcium
40mg · 4% DV
Phosphorus
30mg · 4% DV
Collagen Peptides Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Collagen Peptides Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen Peptides Contain Allergens?
No known major allergens
Which Diets Is Collagen Peptides Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Collagen Peptides Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Collagen Peptides
Collagen Peptides — Frequently Asked Questions
How many calories and how much protein do collagen peptides have?
Collagen peptides provide 370 calories and 90 g of protein per 100 g. They contain no carbohydrates or fat.
Are collagen peptides suitable for a keto diet?
Yes, collagen peptides are compatible with a keto diet. They have 0 g of carbohydrates and a glycemic index of 0, and are also compatible with Paleo, gluten-free, and Mediterranean diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.