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Collagen Mag Plus Sachet Calories
Collagen, magnesium, vitamin and mineral supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Collagen Mag Plus Sachet (15 g) has 51 calories. That works out to 340 calories per 100 g. It contains 3 g of carbs, 10.5 g of protein, 0.1 g of fat and 0 g of fiber. Its 75 mg of Vitamin C covers 83% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Collagen Mag Plus Sachet Nutrition Facts
Selected: 1 piece (medium) · 15 g
51
KCAL / 15G
Carbs
3g
· 1% DV
Protein
10.5g
· 21% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 22% · Protein 77% · Fat 1%
Collagen Mag Plus Sachet nutrition facts table · 1 piece (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 51 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 10.5 g | 21% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Collagen Mag Plus Sachet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 51 kcal |
| 1 piece (small) | 10 g | 34 kcal |
| 1 piece (large) | 20 g | 68 kcal |
| 2 piece (double) | 30 g | 102 kcal |
| 1 pack (jumbo) | 60 g | 204 kcal |
| 100 g | 100 g | 340 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Collagen Mag Plus Sachet
What is Collagen Mag Plus sachet?
Collagen Mag Plus sachet is a processed, single-portion powdered supplement containing collagen, magnesium, vitamins and minerals. The exact ingredient list and amounts are specific to the product, so use its package information rather than assuming a particular collagen source or formula.
How do you take Collagen Mag Plus sachet?
Take Collagen Mag Plus sachet according to the preparation and serving directions on its packaging. It is supplied as a portioned powder, but the product details provided here do not specify a particular liquid, mixing method or daily frequency.
What are the benefits of Collagen Mag Plus sachet?
Collagen Mag Plus sachet supplies collagen, magnesium, vitamins and minerals as a supplement. It may help fill a dietary gap, but it should not be treated as a cure or as a guaranteed way to improve skin, joints or energy.
Is Collagen Mag Plus sachet made with marine or bovine collagen?
The collagen source in Collagen Mag Plus sachet cannot be identified from the product information provided here. Check the package’s ingredient list for a source such as fish or bovine collagen, especially if you avoid a particular animal-derived ingredient.
Can Collagen Mag Plus sachet help with joint discomfort?
Collagen supplements such as Collagen Mag Plus sachet may offer modest joint-related benefits for some people, but they do not reliably relieve discomfort for everyone. The result depends in part on the collagen amount and how consistently the product is used.
Does Collagen Mag Plus sachet improve skin?
Collagen Mag Plus sachet provides collagen, but improved skin appearance is not guaranteed. Research on collagen supplements suggests possible modest changes in skin hydration or elasticity for some users; the product’s specific collagen dose matters.
When is the best time to take Collagen Mag Plus sachet?
There is no established best time of day for Collagen Mag Plus sachet. Choose a time that fits your routine and follow the package directions; taking it at night has not been shown to make its collagen more effective.
Can you mix Collagen Mag Plus sachet into hot drinks?
Only mix Collagen Mag Plus sachet into a hot drink if its package directions allow it. Heat can change how a powder dissolves or tastes, and the product information provided here does not confirm that hot beverages are suitable.
What side effects can Collagen Mag Plus sachet cause?
Collagen Mag Plus sachet may cause digestive discomfort in some users, and magnesium can cause loose stools, particularly at higher supplemental amounts. Stop taking it and seek medical advice if you develop persistent or severe symptoms.
How should you store Collagen Mag Plus sachet after opening?
Use an opened Collagen Mag Plus sachet promptly rather than storing leftover powder. Keep unopened sachets away from moisture, heat and direct sunlight, and follow the storage directions printed on the package.
Collagen Mag Plus Sachet Vitamins & Minerals
Vitamins
Vitamin C
75mg · 83% DV
Biotin
7.5µg · 25% DV
B6
0.3mg · 18% DV
B5
0.75mg · 15% DV
Minerals
Copper
0.15mg · 17% DV
Selenium
8.25µg · 15% DV
Zinc
1.5mg · 14% DV
Magnesium
45mg · 11% DV
Sodium
15mg · 1% DV
Potassium ⭐
15mg · 0% DV
Collagen Mag Plus Sachet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen Mag Plus Sachet
To burn the 51 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen Mag Plus Sachet?
Collagen Mag Plus Sachet is a single-serve powdered supplement combining collagen with magnesium, vitamins and minerals, rather than a conventional food or snack. Collagen contributes much of its protein content: it provides 70 g of protein per 100 g.
It is usually stirred into water or another drink, following the directions on the pack. For English-speaking readers, it can fit into a morning routine or be taken during the day; the taste and texture will depend on what you mix it with. The sachet makes portioning convenient. Check the label for preparation instructions and choose a drink that suits your preferences.
How Nutritious Is Collagen Mag Plus Sachet?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen Mag Plus Sachet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen Mag Plus Sachet Contain Allergens?
No known major allergens
Which Diets Is Collagen Mag Plus Sachet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen Mag Plus Sachet Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.