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Collagen Kiperin Purple Calories
Collagen supplement, protein source, low carbohydrate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Collagen Kiperin Purple (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0.2 g of carbs, 9 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Collagen Kiperin Purple Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
36
KCAL / 10G
Carbs
0.2g
· 0% DV
Protein
9g
· 18% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 2% · Protein 95% · Fat 3%
Collagen Kiperin Purple nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Collagen Kiperin Purple?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 serving (medium) | 10 g | 36 kcal |
| 1 slice (medium) | 15 g | 54 kcal |
| 2 tablespoon (large) | 20 g | 72 kcal |
| 1 pack (small) | 20 g | 72 kcal |
| 1 pack (large) | 30 g | 108 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Collagen Kiperin Purple
What is Collagen Kiperin Purple?
Collagen Kiperin Purple is a processed collagen supplement and a source of protein. The provided product information describes it as low in carbohydrates; it is a supplement, not a medicine or a treatment for disease.
How do you take Collagen Kiperin Purple?
The typical serving of Collagen Kiperin Purple is about 10 g, or one medium tablespoon. Mix it into a drink as directed on the package, since preparation instructions can depend on the product’s formulation.
What are the benefits of Collagen Kiperin Purple?
Collagen Kiperin Purple adds collagen protein to your diet. Collagen is a structural protein in connective tissues, but taking a supplement does not guarantee a particular result or replace medical care.
Can you put Collagen Kiperin Purple in coffee?
If Collagen Kiperin Purple is a powder, you may be able to stir it into coffee. Whether it dissolves well or is intended for hot drinks depends on its formulation, so follow the package’s mixing instructions.
Does Collagen Kiperin Purple help your skin?
Collagen Kiperin Purple is a collagen supplement used by people interested in skin health. Research on collagen supplements suggests possible benefits for skin hydration and elasticity, but that does not establish the same effect for this specific product.
How long does Collagen Kiperin Purple take to work?
Collagen Kiperin Purple is not expected to produce an immediate, noticeable change. Any effects reported with collagen supplements are generally assessed with regular use, and the timing and results vary; evidence for this specific product is not provided.
Does Collagen Kiperin Purple help with joint pain?
Collagen Kiperin Purple is not a treatment for joint pain. Collagen supplements have been studied for joint health, but they do not reliably relieve pain for everyone or replace evaluation of persistent symptoms.
What type or source of collagen is in Collagen Kiperin Purple?
The provided information does not identify the collagen type or its source in Collagen Kiperin Purple. Look for the collagen source and type in the product’s ingredient details rather than inferring them from the product name.
Does Collagen Kiperin Purple have side effects?
Collagen Kiperin Purple may cause digestive discomfort, bloating, or an unpleasant aftertaste in some people. Stop taking it if you develop a troubling reaction, and avoid it if you know you are sensitive to an ingredient.
Can you take Collagen Kiperin Purple while pregnant?
The available product information does not establish that Collagen Kiperin Purple is safe during pregnancy. If you are pregnant or breastfeeding, ask your doctor or dietitian before using this supplement.
Collagen Kiperin Purple Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B5
0.01mg · 0% DV
B1
0mg · 0% DV
B3
0.01mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
3mg · 0% DV
Phosphorus
2mg · 0% DV
Magnesium
0.5mg · 0% DV
Potassium ⭐
1mg · 0% DV
Collagen Kiperin Purple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen Kiperin Purple
To burn the 36 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen Kiperin Purple?
Collagen Kiperin Purple is a collagen supplement, intended to be used in measured amounts rather than as a standalone food. The product label is the best place to check the collagen source, other ingredients and directions for use, as these can vary between supplements.
Its taste and texture depend on the product and how it is prepared. It can be stirred into water or added to drinks and foods such as coffee, smoothies or yoghurt; follow the package directions for serving suggestions. Nutritionally, it is high in protein and low in carbohydrate: per 100 g, it provides 90 g of protein and 2 g of carbohydrate. For a simple way to use it, mix it into an unsweetened drink or food you already enjoy.
How Nutritious Is Collagen Kiperin Purple?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen Kiperin Purple Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen Kiperin Purple Contain Allergens?
No known major allergens
Which Diets Is Collagen Kiperin Purple Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Collagen Kiperin Purple Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.