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Collagen cocoa hazelnut brownie Calories
Contains protein and hazelnuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Collagen cocoa hazelnut brownie (50 g) has 210 calories. That works out to 420 calories per 100 g. It contains 19.7 g of carbs, 7.9 g of protein, 12.8 g of fat and 3.4 g of fiber. Its 0.4 mg of Copper covers 40% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Collagen cocoa hazelnut brownie Nutrition Facts
Selected: 1 piece (medium) · 50 g
210
KCAL / 50G
Carbs
19.7g
· 7% DV
Protein
7.9g
· 16% DV
Fat
12.8g
· 16% DV
Fiber
3.4g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 14% · Fat 51%
Collagen cocoa hazelnut brownie nutrition facts table · 1 piece (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 210 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 4.35 g | 22% |
| Trans fat | 0.06 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 19.7 g | 7% |
| Fiber | 3.4 g | 12% |
| Protein | 7.9 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Collagen cocoa hazelnut brownie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 50 g | 210 kcal |
| 1 piece (mini) | 25 g | 105 kcal |
| 1 piece (small) | 40 g | 168 kcal |
| 1 serving (medium) | 50 g | 210 kcal |
| 1 pack (medium) | 50 g | 210 kcal |
| 1 piece (large) | 75 g | 315 kcal |
| 100 g | 100 g | 420 kcal |
| 1 piece (jumbo) | 100 g | 420 kcal |
| 2 piece (double) | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Collagen cocoa hazelnut brownie
Does collagen cocoa hazelnut brownie help your skin?
Collagen cocoa hazelnut brownie is not a proven skin treatment. Its collagen content per serving is not specified, and eating a collagen-containing dessert does not guarantee a visible effect; skin health also depends on many other factors.
Is collagen cocoa hazelnut brownie a good post-workout snack?
Collagen cocoa hazelnut brownie can be eaten after a workout, but it is not an ideal stand-alone recovery snack. Collagen is low in some essential amino acids, so pair it with a complete protein source if you want a more balanced recovery meal.
Does baking destroy the collagen in collagen cocoa hazelnut brownie?
No, baking does not simply make all the collagen disappear. Heat can alter a protein’s structure, but that does not mean the protein is completely removed from the finished brownie.
How should you store collagen cocoa hazelnut brownie?
Store collagen cocoa hazelnut brownie in an airtight container in a cool, dry place. For a homemade brownie, refrigerating it and eating it within a few days helps preserve freshness; follow the package directions for a commercially made one.
Can you freeze collagen cocoa hazelnut brownie?
Yes, collagen cocoa hazelnut brownie can be frozen. Wrap individual portions well and place them in an airtight container to limit freezer burn. Thaw a portion at room temperature; its texture may be slightly different afterward.
Does collagen cocoa hazelnut brownie taste strongly of hazelnuts?
It has hazelnut in its name and ingredients, so it will have some hazelnut character, but how strong that taste is depends on the recipe and the amount used. The cocoa and brownie base also contribute to the overall flavor.
Can collagen cocoa hazelnut brownie replace a protein shake?
No, collagen cocoa hazelnut brownie is not a direct substitute for a protein shake. It is a dessert, and collagen alone is not a complete protein; the amount and type of protein in a serving may also differ from a shake.
Is collagen cocoa hazelnut brownie healthier than regular brownie?
Not automatically. Collagen cocoa hazelnut brownie adds collagen and hazelnuts, but it remains a sweet brownie; those ingredients do not by themselves make it a more balanced choice than a regular brownie.
Can you eat collagen cocoa hazelnut brownie with coffee?
Yes, collagen cocoa hazelnut brownie pairs well with coffee. Its cocoa and hazelnut flavors complement both black coffee and milk-based coffee drinks; choose the pairing based on how sweet you want the snack to be.
Can people with diabetes eat collagen cocoa hazelnut brownie?
Some people with diabetes may fit a small portion of collagen cocoa hazelnut brownie into their meal plan, but its carbohydrates can affect blood glucose. Portion size and medication plans vary, so ask your doctor or dietitian for advice tailored to you.
Collagen cocoa hazelnut brownie Vitamins & Minerals
Vitamins
Vitamin E
2.05mg · 14% DV
Biotin
2.55µg · 9% DV
B1
0.09mg · 8% DV
B2
0.08mg · 6% DV
Minerals
Copper
0.36mg · 40% DV
Manganese
0.59mg · 26% DV
Phosphorus
119mg · 17% DV
Magnesium
61mg · 15% DV
Potassium ⭐
178mg · 5% DV
Sodium
105mg · 5% DV
Collagen cocoa hazelnut brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen cocoa hazelnut brownie
To burn the 210 calories in 1 piece (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen cocoa hazelnut brownie?
A collagen cocoa hazelnut brownie is a rich, baked brownie made with cocoa and hazelnuts, with collagen added to the mixture. Brownies are associated with the United States and are usually cut into squares or rectangles; compared with a light sponge cake, they have a denser, fudgier centre.
Here, cocoa’s bittersweet flavour meets the toasted taste of hazelnuts, while the texture stays moist and slightly chewy. It works as an afternoon treat or dessert, often served with coffee, tea, or a glass of milk. It provides protein, but it is also an energy-dense sweet, so a modest piece is a practical serving. For a less rich pairing, enjoy it with plain coffee or unsweetened tea rather than adding ice cream or extra toppings.
How Nutritious Is Collagen cocoa hazelnut brownie?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen cocoa hazelnut brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen cocoa hazelnut brownie Contain Allergens?
Contains these allergens:
Which Diets Is Collagen cocoa hazelnut brownie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen cocoa hazelnut brownie Fat Profile
SATURATED
4.35g
MONOUNSATURATED
6.2g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 40.8:1
Above the ideal 4:1 (40.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.