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Yogurt mint collagen chips Calories
High-protein collagen-based chips with yogurt and mint flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Yogurt mint collagen chips (40 g) has 196 calories. That works out to 491 calories per 100 g. It contains 15.5 g of carbs, 8 g of protein, 10.5 g of fat and 3.8 g of fiber. Its 64 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Yogurt mint collagen chips Nutrition Facts
Selected: 1 pack (mini) · 40 g
196
KCAL / 40G
Carbs
15.5g
· 6% DV
Protein
8g
· 16% DV
Fat
10.5g
· 13% DV
Fiber
3.8g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 17% · Fat 50%
Yogurt mint collagen chips nutrition facts table · 1 pack (mini) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 196 kcal | |
| Total fat | 10.5 g | 13% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0.04 g | |
| Sodium | 248 mg | 11% |
| Total carbohydrate | 15.5 g | 6% |
| Fiber | 3.8 g | 14% |
| Protein | 8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Yogurt mint collagen chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 196 kcal |
| 1 cup (whole) | 20 g | 98 kcal |
| 1 pack (mini) | 25 g | 123 kcal |
| 1 serving (small) | 30 g | 147 kcal |
| 1 pack (small) | 40 g | 196 kcal |
| 2 cup (double) | 40 g | 196 kcal |
| 1 serving (medium) | 50 g | 246 kcal |
| 1 pack (medium) | 60 g | 295 kcal |
| 1 serving (large) | 75 g | 368 kcal |
| 100 g | 100 g | 491 kcal |
Calculated from 491 calories per 100 g.
Frequently Asked Questions About Yogurt mint collagen chips
What are yogurt mint collagen chips?
Yogurt mint collagen chips are a collagen-based snack with yogurt and mint flavor. The product description does not specify every ingredient or how the chips are made, so the package’s ingredient list is the best source for the exact recipe.
Are yogurt mint collagen chips a good source of protein?
They provide protein from collagen, but collagen is not a complete protein because it lacks tryptophan and is low in some essential amino acids. For a more balanced protein intake, pair yogurt mint collagen chips with foods such as eggs, dairy, or beans.
Are yogurt mint collagen chips healthy?
They can be a convenient snack, but yogurt mint collagen chips are not a substitute for a varied meal. Their collagen protein has a limited amino acid profile, so pair them with a more complete protein source rather than relying on them as your main protein food.
What kind of collagen is in yogurt mint collagen chips?
The collagen source in yogurt mint collagen chips is not identified in the available product details. Collagen comes from animals, but the animal source can vary; consult the manufacturer’s ingredient information if you need to know whether it comes from fish, bovine, or another source.
Do yogurt mint collagen chips contain real yogurt?
The name indicates yogurt flavor, but it does not confirm that yogurt itself is an ingredient. Yogurt mint collagen chips may get their flavor from other ingredients or flavorings, so check the ingredient list if you specifically want a product containing yogurt.
How are yogurt mint collagen chips different from regular chips?
Yogurt mint collagen chips are described as collagen-based and flavored with yogurt and mint, while many conventional chips are made primarily from potatoes or corn. Their exact ingredients and texture depend on the product, so compare ingredient lists rather than assuming they are made the same way.
Can yogurt mint collagen chips replace a protein shake after a workout?
Not as a like-for-like replacement. Yogurt mint collagen chips contain collagen, which has a less complete amino acid profile than many common shake proteins; after exercise, pair them with a complete protein source if you want a more balanced recovery snack.
What do yogurt mint collagen chips taste like?
Yogurt mint collagen chips are intended to combine a tangy yogurt-style flavor with mint. The name does not reveal how strong either flavor is, and the taste may vary by product; it also does not guarantee that the chips contain actual yogurt.
How should you store yogurt mint collagen chips after opening?
Seal yogurt mint collagen chips tightly after opening and keep them in a cool, dry place. Exposure to air and moisture can make them lose their crunch; follow the package directions for the specific product’s storage and use-by guidance.
Can you make yogurt mint collagen chips at home?
You can make a similar snack at home, but simply mixing collagen powder with yogurt seasoning will not produce crisp chips. The mixture needs a suitable base and a drying or baking method, and the finished texture and protein quality may differ from packaged yogurt mint collagen chips.
Yogurt mint collagen chips Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.14µg · 6% DV
Biotin
1.2µg · 4% DV
B5
0.18mg · 4% DV
Minerals
Sodium
248mg · 11% DV
Phosphorus
64mg · 9% DV
Calcium
72mg · 7% DV
Selenium
3.6µg · 7% DV
Potassium ⭐
96mg · 3% DV
Yogurt mint collagen chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yogurt mint collagen chips
To burn the 196 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yogurt mint collagen chips?
Yogurt mint collagen chips are a packaged, crunchy snack made with collagen and flavoured with yogurt and mint. They are not a traditional dish from a particular region, but a modern snack that combines a familiar savoury flavour with collagen as a protein source.
Expect a crisp bite with a tangy, creamy yogurt note and a fresh hint of mint. Eat them straight from the pack as a snack, or serve them alongside fresh vegetables for a more varied nibble. They are relatively high in protein for a chip-style snack, though they are best treated as an occasional snack rather than a meal. A mini pack of about 40 g makes portioning straightforward.
How Nutritious Is Yogurt mint collagen chips?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yogurt mint collagen chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt mint collagen chips Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt mint collagen chips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurt mint collagen chips Fat Profile
SATURATED
1.68g
MONOUNSATURATED
2.04g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.