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Collagen Chickpea Chips Calories
Chickpea-based chips with protein and collagen
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Collagen Chickpea Chips (30 g) has 147 calories. That works out to 491 calories per 100 g. It contains 11.7 g of carbs, 6 g of protein, 7.9 g of fat and 2.8 g of fiber. Its 0.1 mg of Copper covers 16% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Collagen Chickpea Chips Nutrition Facts
Selected: 1 serving (medium) · 30 g
147
KCAL / 30G
Carbs
11.7g
· 4% DV
Protein
6g
· 12% DV
Fat
7.9g
· 10% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 17% · Fat 50%
Collagen Chickpea Chips nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 147 kcal | |
| Total fat | 7.9 g | 10% |
| Saturated fat | 0.66 g | 3% |
| Trans fat | 0 g | |
| Sodium | 195 mg | 8% |
| Total carbohydrate | 11.7 g | 4% |
| Fiber | 2.8 g | 10% |
| Protein | 6 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Collagen Chickpea Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 147 kcal |
| 1 serving (small) | 20 g | 98 kcal |
| 1 serving (large) | 45 g | 221 kcal |
| 1 pack (mini) | 50 g | 246 kcal |
| 2 serving (double) | 60 g | 295 kcal |
| 1 pack (medium) | 75 g | 368 kcal |
| 100 g | 100 g | 491 kcal |
| 1 pack (large) | 100 g | 491 kcal |
Calculated from 491 calories per 100 g.
Frequently Asked Questions About Collagen Chickpea Chips
What are collagen chickpea chips made from?
Collagen chickpea chips are savory snacks made with a chickpea-based mixture and added collagen. Seasonings, oils, and the collagen source vary by product, so the name alone does not tell you the full recipe.
Are collagen chickpea chips healthier than regular potato chips?
They can offer more fiber or protein than some potato chips, but collagen chickpea chips are not automatically a healthier choice. Oil, salt, and seasoning vary, so compare the full ingredient list rather than relying on the chickpea or collagen claims.
Does the collagen in collagen chickpea chips count as a complete protein?
No, collagen is not a complete protein because it lacks some essential amino acids in adequate amounts. The protein in collagen chickpea chips also comes from chickpeas, but the collagen portion should not be treated as a stand-alone protein source.
Can collagen chickpea chips improve skin or joint health?
There is no established evidence that eating collagen chickpea chips improves skin or joint health. The amount of collagen in a snack may differ by product, and dietary collagen is digested into smaller components rather than sent directly to the skin or joints.
Where does the collagen in collagen chickpea chips come from?
It may come from bovine or marine sources, depending on the product. Collagen chickpea chips do not have one standard recipe, so check the listed ingredients if you need to know whether the collagen comes from fish or another animal.
Does baking destroy the collagen in collagen chickpea chips?
Heat changes collagen’s structure, but it does not simply erase the protein. The collagen in baked or cooked chickpea chips is still digested like other dietary proteins; heating does not make it a special form that bypasses digestion.
Are collagen chickpea chips a good snack before a workout?
They can work as a convenient snack before exercise if you tolerate them well, but they are not a complete pre-workout meal. Their fat and fiber may feel heavy close to intense activity, so allow time to digest and choose a portion that suits you.
Can collagen chickpea chips raise blood sugar?
Yes, collagen chickpea chips contain carbohydrates and can raise blood sugar. Chickpeas do not prevent that response, and the effect can vary with the amount eaten and what else is in the meal; people managing diabetes should follow their care plan.
What do collagen chickpea chips taste like?
Collagen chickpea chips often have a savory, chickpea-like flavor, but seasoning and preparation shape the final taste. Some are strongly spiced while others are milder, so there is no single flavor profile shared by every product.
How should I store collagen chickpea chips after opening?
Keep collagen chickpea chips in an airtight container in a cool, dry place after opening. Exposure to moisture makes them lose their crunch; follow the package’s storage directions and discard them if their smell or appearance has changed.
Collagen Chickpea Chips Vitamins & Minerals
Vitamins
Folate
31.5µg · 8% DV
Vitamin E
0.96mg · 6% DV
B1
0.07mg · 6% DV
B6
0.07mg · 4% DV
Minerals
Copper
0.14mg · 16% DV
Manganese
0.36mg · 16% DV
Phosphorus
96mg · 14% DV
Sodium
195mg · 8% DV
Potassium ⭐
150mg · 4% DV
Collagen Chickpea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Collagen Chickpea Chips
To burn the 147 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Collagen Chickpea Chips?
Collagen Chickpea Chips are a packaged, crunchy snack made from a chickpea-based mixture with collagen added. They offer a crisp alternative to whole roasted chickpeas, and the shape and seasoning can vary by brand.
Enjoy them straight from the bag as a savoury snack, pack them for a trip, or serve them with a dip. They provide protein and fibre; a 100 g portion has about 20 g of protein. They are also energy-dense, so a roughly 30 g serving is a practical portion if you want a lighter snack. Pair them with fresh vegetables or a simple yogurt-based dip for contrast.
How Nutritious Is Collagen Chickpea Chips?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Collagen Chickpea Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Collagen Chickpea Chips Contain Allergens?
No known major allergens
Which Diets Is Collagen Chickpea Chips Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Collagen Chickpea Chips Fat Profile
SATURATED
0.66g
MONOUNSATURATED
2.43g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40.8:1
Above the ideal 4:1 (40.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.