🥩
Cold cut tooth Calories
Source of protein and vitamin B12
CALORIES
GI
POTASSIUM
FIBER
Cold cut tooth Nutrition Facts
Selected: 100 g
224
KCAL / 100G
Carbs
0g
· 0%
Protein
16.5g
· 30%
Fat
17.4g
· 70%
Fiber
0g
Cold cut tooth Vitamins & Minerals
Vitamins
B12
2.8µg · 117% DV
B3
4.8mg · 30% DV
B2
0.24mg · 18% DV
B5
0.66mg · 13% DV
Minerals
Selenium
20.5µg · 37% DV
Zinc
3mg · 27% DV
Phosphorus
161mg · 23% DV
Iron
2mg · 11% DV
Cold cut tooth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold cut tooth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold cut tooth Contain Allergens?
No known major allergens
Which Diets Is Cold cut tooth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Cold cut tooth Fat Profile
SATURATED
7.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Cold cut tooth
Cold cut tooth — Frequently Asked Questions
How many calories are in cold cut tooth?
Cold cut tooth contains 224 calories per 100 g. The same amount provides 16.5 g of protein and 17.4 g of fat.
Is cold cut tooth suitable for a keto diet?
Yes, cold cut tooth is compatible with a keto diet. It has 0 g of carbohydrates per 100 g and a glycemic index of 0.
Have another question about Cold cut tooth?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.