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●Low GI

Cold coffee pudding Calories

Coffee-flavored chilled dessert pudding

CALORIES

128kcal

46low

POTASSIUM

155mg

FIBER

0.5g

Cold coffee pudding Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

20.4g

· 63%

Protein

3.1g

· 10%

Fat

· 27%

Fiber

0.5g

Cold coffee pudding Vitamins & Minerals

Vitamins

0.14mg · 11% DV

B12

0.22µg · 9% DV

0.28mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

102mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Cold coffee pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cold coffee pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cold coffee pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cold coffee pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cold coffee pudding Fat Profile

SATURATED

2.4g

MONOUNSATURATED

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Cold coffee pudding — Frequently Asked Questions

How many calories are in cold coffee pudding?

Cold coffee pudding contains 128 calories per 100 g. A 100 g serving also provides 20.4 g of carbohydrates, 3.1 g of protein, and 4 g of fat.

Is cold coffee pudding gluten-free and does it contain dairy?

Cold coffee pudding is compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy or sensitivity.

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Nutrition data compiled from USDA FoodData Central and scientific sources.