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Cola candy Calories
Sugary, cola-flavored hard candy; energy-dense and low in nutrient density.
CALORIES
GI
POTASSIUM
FIBER
Cola candy Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
97g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Cola candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
35mg · 2% DV
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Cola candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cola candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cola candy Contain Allergens?
No known major allergens
Which Diets Is Cola candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cola candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Cola candy
Cola candy — Frequently Asked Questions
How many calories are in cola candy?
Cola candy contains 390 calories per 100 g. The same serving provides 97 g of carbohydrates.
Is cola candy high glycemic?
Cola candy has a glycemic index of 78, which is high. It contains no fiber, protein, or fat and is predominantly carbohydrate-based.
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Nutrition data compiled from USDA FoodData Central and scientific sources.