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cokyedimaq Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of cokyedimaq (10 g) has 39 calories. That works out to 390 calories per 100 g. It contains 9.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
cokyedimaq Nutrition Facts
Selected: 1 piece (medium) · 10 g
39
KCAL / 10G
Carbs
9.7g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
cokyedimaq nutrition facts table · 1 piece (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 39 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.5 mg | 0% |
| Total carbohydrate | 9.7 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium cokyedimaq?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 10 g | 39 kcal |
| 1 piece (small) | 5 g | 20 kcal |
| 1 piece (large) | 20 g | 78 kcal |
| 5 piece (medium) | 50 g | 195 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (medium) | 100 g | 390 kcal |
| 1 cup (medium) | 120 g | 468 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About cokyedimaq
What is cokyedimaq?
The information provided classifies cokyedimaq as a sweet and labels it ultra-processed. It does not identify the exact product, recipe, or style of confection, so those details cannot be reliably described.
What ingredients are in cokyedimaq?
The ingredient list for cokyedimaq was not provided. Its nutrition data shows that carbohydrates predominate, but that alone cannot confirm how much is sugar or whether it contains ingredients such as gelatin, cocoa, or flavorings.
How much cokyedimaq is one serving?
The listed typical serving is one medium piece, about 10 g. Individual pieces may differ in size, so treat that as an approximate serving rather than a guaranteed weight for every piece.
Does cokyedimaq raise blood sugar?
It can. Cokyedimaq has a listed glycemic index of 70 and is high in carbohydrates, so it may raise blood sugar relatively quickly. If you have diabetes, ask your healthcare professional how to fit it into your eating plan.
Is cokyedimaq basically all sugar?
Not necessarily. The supplied nutrition figures show that cokyedimaq is very high in carbohydrates and very low in protein and fat, but they do not specify how much of its carbohydrate is sugar.
Can you eat cokyedimaq every day?
It is better not to make cokyedimaq a daily staple. The supplied figures show little protein or fiber, so frequent portions could displace foods that provide more of those nutrients.
Can you have cokyedimaq with tea?
Yes, you can choose to have cokyedimaq with tea, but no traditional pairing or serving custom is specified for this product. The listed typical portion is one medium piece, about 10 g.
How should cokyedimaq be stored?
The exact type and packaging of cokyedimaq are unknown, so a product-specific shelf life cannot be given. Follow the package directions; for an unpackaged piece, keep it covered in a cool, dry place.
Can you make cokyedimaq at home?
There is not enough information to give a reliable homemade cokyedimaq recipe because its exact type and ingredients are unclear. With the product’s ingredient list or a description, a suitable recipe could be suggested.
Is cokyedimaq suitable for children?
Its suitability cannot be confirmed without knowing the ingredients and texture. For young children, make sure the piece is not a choking hazard and that its ingredients do not conflict with the child’s needs.
cokyedimaq Vitamins & Minerals
Vitamins
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Vitamin A
0µg · 0% DV
Minerals
Iron
0.01mg · 0% DV
Sodium
0.5mg · 0% DV
Calcium
0.2mg · 0% DV
Potassium ⭐
0.2mg · 0% DV
cokyedimaq Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off cokyedimaq
To burn the 39 calories in 1 piece (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is cokyedimaq?
cokyedimaq is a small-piece confection listed among sweets. The information provided does not identify a regional tradition or give a specific recipe, so its exact ingredients and texture cannot be pinned down. Its nutrition profile is predominantly carbohydrate, with very little protein or fat.
Expect a distinctly sweet taste; whether it is chewy, firm or crisp depends on the particular product. It can be enjoyed as a small treat on its own or alongside tea or coffee. A medium piece is about 10 g, making a single piece an easy way to keep the portion modest; pairing it with an unsweetened drink can balance its sweetness.
How Nutritious Is cokyedimaq?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is cokyedimaq Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does cokyedimaq Contain Allergens?
No known major allergens
Which Diets Is cokyedimaq Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
cokyedimaq Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.