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Çokoprens Calories
Chocolate sandwich biscuit, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Çokoprens Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 57%
Protein
6g
· 5%
Fat
20g
· 38%
Fiber
2.5g
Çokoprens Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Çokoprens Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çokoprens Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çokoprens Contain Allergens?
Contains these allergens:
Which Diets Is Çokoprens Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çokoprens Fat Profile
SATURATED
8.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Çokoprens
Çokoprens — Frequently Asked Questions
How many calories are in Çokoprens?
Çokoprens contains 480 calories per 100 g. A 100 g serving also provides 68 g of carbohydrates, 20 g of fat, and 6 g of protein.
Is Çokoprens suitable for a diet?
Çokoprens is a processed sweet with 480 calories and 68 g of carbohydrates per 100 g. It is compatible with omnivore and flexitarian diets, but contains gluten, soy, and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.