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Cokomik chocolate Calories
Sugary chocolate confection, energy-dense snack
CALORIES
GI
POTASSIUM
FIBER
Cokomik chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58g
· 44%
Protein
5.8g
· 4%
Fat
30g
· 52%
Fiber
3.2g
Cokomik chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
175mg · 25% DV
Magnesium
58mg · 14% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Cokomik chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cokomik chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cokomik chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Cokomik chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cokomik chocolate Fat Profile
SATURATED
18g
MONOUNSATURATED
9g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Cokomik chocolate
Cokomik chocolate — Frequently Asked Questions
How many calories are in Cokomik chocolate?
Cokomik chocolate contains 535 calories per 100 g. A 100 g serving also provides 30 g of fat and 58 g of carbohydrates.
Is Cokomik chocolate suitable for a vegetarian diet?
Yes, Cokomik chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.