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Small, smooth milk-chocolate-brown pieces with a slight sheen are arranged on a plain plate.
Çokomik· all products

Cokomik chocolate Calories

Sugary chocolate confection, energy-dense snack

CALORIES · 100 G

535kcal

GI

49medium

POTASSIUM · 100 G

290mg

FIBER · 100 G

3.2g

Quick answer

1 piece (small) of Cokomik chocolate (18 g) has 96 calories. That works out to 535 calories per 100 g. It contains 10.4 g of carbs, 1 g of protein, 5.4 g of fat and 0.6 g of fiber. Its 31.5 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 49 (medium), so it raises blood sugar at a moderate pace.

Cokomik chocolate Nutrition Facts

Selected: 1 piece (small) · 18 g

96

KCAL / 18G

Carbs

10.4g

· 4% DV

Protein

1g

· 2% DV

Fat

5.4g

· 7% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 4% · Fat 52%

Cokomik chocolate nutrition facts table · 1 piece (small) (18 g)

NutrientAmount% DV
Calories96 kcal
Total fat5.4 g7%
Saturated fat3.24 g16%
Trans fat0.04 g
Sodium15 mg1%
Total carbohydrate10.4 g4%
Fiber0.6 g2%
Protein1 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Cokomik chocolate?

ServingAmountCalories
1 piece (small)18 g96 kcal
25 g25 g134 kcal
2 piece (medium)36 g193 kcal
1 pack (mini)36 g193 kcal
50 g50 g268 kcal
3 piece (large)54 g289 kcal
1 pack (double)72 g385 kcal
100 g100 g535 kcal

Calculated from 535 calories per 100 g.

Frequently Asked Questions About Cokomik chocolate

What is Cokomik chocolate?

Cokomik chocolate is a chocolate-coated confection with a soft, airy marshmallow-style filling. It is not a solid chocolate bar: its contrast between the coating and the fluffy centre is what gives it its distinctive texture.

Does Cokomik chocolate have marshmallow inside?

Yes, Cokomik chocolate has a soft, marshmallow-like centre beneath its chocolate coating. That filling makes it softer and airier than a conventional chocolate sweet.

Who makes Cokomik chocolate?

Cokomik chocolate is an Eti-branded confection from Turkey. It is sold as a filled, chocolate-coated sweet rather than as a plain chocolate bar.

Why does Cokomik chocolate sometimes develop a white coating?

A whitish film on Cokomik chocolate is often caused by cocoa butter or sugar crystals moving to the surface after temperature or humidity changes. It can affect the appearance and texture; by itself, it does not necessarily mean the product has spoiled.

How should I store Cokomik chocolate after opening it?

Keep Cokomik chocolate in a cool, dry place away from sunlight and heat, and close or cover the wrapper after opening. Eat it promptly once opened to preserve its texture and keep the soft filling from drying out.

Can Cokomik chocolate be used as a dessert topping?

Yes, you can chop Cokomik chocolate and add it to ice cream, cake, or other desserts. Its marshmallow-style centre softens when warmed, so add it near the end if you want the pieces to keep some shape.

Can Cokomik chocolate be frozen?

You can freeze Cokomik chocolate, but it may lose some of its original texture as it thaws. Keep it sealed to protect it from moisture and odours, then let it thaw while still wrapped to reduce condensation on the coating.

Is Cokomik chocolate the same as a regular chocolate bar?

No, Cokomik chocolate is a filled confection, not a solid bar. Its chocolate coating surrounds a soft marshmallow-style centre, so it has a lighter, softer bite than ordinary bar chocolate.

Does Cokomik chocolate melt easily in hot weather?

Yes, the chocolate coating on Cokomik chocolate can soften or melt in heat. Keep it out of a hot car, direct sun, and warm bags; once melted and reset, the coating may look uneven or feel different.

Can you make s’mores with Cokomik chocolate?

Yes, Cokomik chocolate can be used in a s’more-style snack because its soft centre and chocolate coating warm together. Heat it gently between biscuits; direct flame can make the coating melt quickly and the filling messy.

Cokomik chocolate Vitamins & Minerals

Vitamins

B2

0.03mg · 2% DV

B12

0.05µg · 2% DV

Biotin

0.36µg · 1% DV

B5

0.06mg · 1% DV

Minerals

Phosphorus

32mg · 5% DV

Copper

0.04mg · 4% DV

Manganese

0.06mg · 3% DV

Magnesium

10mg · 2% DV

Potassium ⭐

52mg · 2% DV

Sodium

15mg · 1% DV

Cokomik chocolate Glycemic Index

GLYCEMIC INDEX

49
Medium
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cokomik chocolate

To burn the 96 calories in 1 piece (small) (18 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Cokomik chocolate?

Cokomik chocolate is a packaged chocolate confection made for a sweet, cocoa-flavoured snack. It is an easy option to keep on hand when you want a little treat, rather than a substantial snack or dessert.

Enjoy it on its own, with coffee or tea, or as a small sweet after a meal. Its chocolate taste makes it a familiar choice for a quick break, while its energy comes largely from its sugar and fat; it provides 535 calories per 100 g. A small piece can be enough when you’re after something sweet. For a more balanced snack, pair it with fruit, or keep the portion modest.

How Nutritious Is Cokomik chocolate?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Cokomik chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cokomik chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Cokomik chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cokomik chocolate Fat Profile

SATURATED

3.24g

MONOUNSATURATED

1.62g

POLYUNSATURATED

0.36g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

Compare Cokomik chocolate

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Foods Similar to Cokomik chocolate

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.