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Cokomaz chips Calories
Sweet, crunchy, chocolate-flavored processed snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Cokomaz chips (40 g) has 208 calories. That works out to 520 calories per 100 g. It contains 24.6 g of carbs, 2.3 g of protein, 11.1 g of fat and 1.6 g of fiber. Its 58 mg of Phosphorus covers 8% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Cokomaz chips Nutrition Facts
Selected: 1 pack (mini) · 40 g
208
KCAL / 40G
Carbs
24.6g
· 9% DV
Protein
2.3g
· 5% DV
Fat
11.1g
· 14% DV
Fiber
1.6g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 4% · Fat 49%
Cokomaz chips nutrition facts table · 1 pack (mini) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 208 kcal | |
| Total fat | 11.1 g | 14% |
| Saturated fat | 4.48 g | 22% |
| Trans fat | 0.05 g | |
| Sodium | 112 mg | 5% |
| Total carbohydrate | 24.6 g | 9% |
| Fiber | 1.6 g | 6% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Cokomaz chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 40 g | 208 kcal |
| 2 tablespoon (whole) | 18 g | 94 kcal |
| 1 pack (mini) | 25 g | 130 kcal |
| 1 serving (small) | 30 g | 156 kcal |
| 1 cup (whole) | 35 g | 182 kcal |
| 1 pack (small) | 40 g | 208 kcal |
| 1 serving (medium) | 45 g | 234 kcal |
| 1 pack (medium) | 60 g | 312 kcal |
| 1 serving (large) | 75 g | 390 kcal |
| 1 pack (large) | 90 g | 468 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Cokomaz chips
What are Cokomaz chips?
Cokomaz chips are a sweet, crunchy, chocolate-flavored snack, rather than a typical savory chip. Their exact base ingredients are not specified by that description, so use the package ingredient list for those details.
Are Cokomaz chips made with real chocolate?
Not necessarily: “chocolate-flavored” does not confirm that Cokomaz chips contain chocolate or cocoa. The ingredient list on the pack is the way to tell whether either is included.
Are Cokomaz chips sweet or savory?
Cokomaz chips are sweet and chocolate-flavored, not a savory snack. Their crunchy texture may resemble chips, but they are better thought of as a sweet treat than a salty potato-chip alternative.
Can you use Cokomaz chips as a dessert topping?
Yes, Cokomaz chips can add a crunchy, chocolate-flavored element to desserts such as ice cream or pudding. Add them just before serving so moisture from the dessert does not soften their crunch.
How should you store Cokomaz chips after opening?
Keep Cokomaz chips in a dry, cool place and seal the opened pack tightly. Limiting exposure to air and moisture helps preserve their crisp texture; follow the package directions for the product’s storage date.
Do Cokomaz chips go well with coffee?
Yes, Cokomaz chips can pair well with black coffee: the coffee’s bitterness contrasts with the snack’s sweet chocolate flavor. They also work as a small treat alongside an unsweetened coffee.
Can Cokomaz chips replace a meal?
No, Cokomaz chips are a sweet snack, not a balanced meal. They do not provide the range of foods needed for a filling meal, so pair them with a proper meal rather than using them as a substitute.
Are Cokomaz chips okay for children?
Children who can safely chew crunchy snacks can have Cokomaz chips occasionally. Since they are a sweet treat, serve them in a modest amount rather than letting them displace regular meals or more nourishing snacks.
Can Cokomaz chips contribute to weight gain?
Yes, eating Cokomaz chips frequently or in large portions can contribute to weight gain because they are an energy-dense sweet snack. Keeping them as an occasional treat makes portions easier to manage.
Can people with diabetes eat Cokomaz chips?
People with diabetes should account for Cokomaz chips’ carbohydrates and sweet flavor when planning a serving. The amount that fits depends on an individual’s glucose targets and meal plan, so ask your dietitian for personalized guidance.
Cokomaz chips Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
B1
0.05mg · 4% DV
B3
0.64mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Copper
0.07mg · 8% DV
Manganese
0.14mg · 6% DV
Sodium
112mg · 5% DV
Potassium ⭐
104mg · 3% DV
Cokomaz chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cokomaz chips
To burn the 208 calories in 1 pack (mini) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cokomaz chips?
Cokomaz chips are a packaged, sweet and crunchy snack with a chocolate flavour. Despite the word “chips” in the name, they are better thought of as a sweet treat than as savoury potato crisps; the exact ingredients and texture depend on the product.
Their crisp bite and chocolatey sweetness make them an easy snack with coffee or tea, or something to pack for a journey. The flavour is quite satisfying on its own, so a small portion can be enough between meals. Nutritionally, they are energy-dense, with substantial carbohydrate and fat; 100 g provides 520 kcal. For a more balanced snack, keep the portion modest and pair it with fresh fruit.
How Nutritious Is Cokomaz chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cokomaz chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cokomaz chips Contain Allergens?
Contains these allergens:
Which Diets Is Cokomaz chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cokomaz chips Fat Profile
SATURATED
4.48g
MONOUNSATURATED
3.36g
POLYUNSATURATED
2.44g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.