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Cokokrem chocolate spread Calories

Sweet cocoa-hazelnut chocolate spread

CALORIES

539kcal

55medium

POTASSIUM

312mg

FIBER

3.2g

Cokokrem chocolate spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57.6g

· 43%

Protein

5.8g

· 4%

Fat

31.3g

· 53%

Fiber

3.2g

Cokokrem chocolate spread Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

0.12mg · 9% DV

1.2mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Iron

4mg · 22% DV

Phosphorus

138mg · 20% DV

Magnesium

58mg · 14% DV

Zinc

1mg · 9% DV

Cokokrem chocolate spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cokokrem chocolate spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cokokrem chocolate spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Cokokrem chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cokokrem chocolate spread Fat Profile

SATURATED

10.6g

MONOUNSATURATED

15.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 163.3:1

Above the ideal 4:1 (163.3:1).

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Cokokrem chocolate spread — Frequently Asked Questions

How many calories are in Cokokrem chocolate spread?

Cokokrem chocolate spread provides 539 calories per 100 g. A 100 g serving also contains 31.3 g of fat and 57.6 g of carbohydrates.

Is Cokokrem chocolate spread gluten-free and does it contain allergens?

Cokokrem is listed as gluten-free and suitable for vegetarian diets. It contains tree nuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.