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Spreadable chocolate cream (Cokokrem) Calories

Popular spreadable chocolate cream, high in sugar and fat.

CALORIES

550kcal

55medium

POTASSIUM

250mg

FIBER

3.5g

Spreadable chocolate cream (Cokokrem) Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

57g

· 42%

Protein

4.5g

· 3%

Fat

33g

· 55%

Fiber

3.5g

Spreadable chocolate cream (Cokokrem) Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

0.09mg · 7% DV

0.07mg · 6% DV

0.3mg · 6% DV

Minerals

Iron

4mg · 22% DV

Phosphorus

110mg · 16% DV

Magnesium

45mg · 11% DV

Calcium

90mg · 9% DV

Spreadable chocolate cream (Cokokrem) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Spreadable chocolate cream (Cokokrem) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spreadable chocolate cream (Cokokrem) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Spreadable chocolate cream (Cokokrem) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spreadable chocolate cream (Cokokrem) Fat Profile

SATURATED

10g

MONOUNSATURATED

13g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Spreadable chocolate cream (Cokokrem) — Frequently Asked Questions

How many calories are in Cokokrem chocolate spread?

Cokokrem spreadable chocolate cream contains 550 calories per 100 g. A 100 g serving also provides 33 g of fat and 57 g of carbohydrates.

Is Cokokrem suitable for vegetarians?

Yes, Cokokrem is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.