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●Low GI

Cokokrem cocoa hazelnut spread Calories

Sweet cocoa hazelnut spread; energy-dense sweet spread

CALORIES

539kcal

33low

POTASSIUM

320mg

FIBER

3.8g

Cokokrem cocoa hazelnut spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57.6g

· 43%

Protein

5.8g

· 4%

Fat

31g

· 53%

Fiber

3.8g

Cokokrem cocoa hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Iron

4mg · 22% DV

Phosphorus

150mg · 21% DV

Magnesium

65mg · 15% DV

Cokokrem cocoa hazelnut spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cokokrem cocoa hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cokokrem cocoa hazelnut spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Cokokrem cocoa hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cokokrem cocoa hazelnut spread Fat Profile

SATURATED

9.6g

MONOUNSATURATED

16.8g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 130:1

Above the ideal 4:1 (130:1).

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Cokokrem cocoa hazelnut spread — Frequently Asked Questions

How many calories are in Cokokrem cocoa hazelnut spread?

Cokokrem cocoa hazelnut spread contains 539 calories per 100 g. The same amount provides 31 g of fat, 57.6 g of carbohydrates, and 5.8 g of protein.

Is Cokokrem cocoa hazelnut spread suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, dairy, and soy allergens.

Have another question about Cokokrem cocoa hazelnut spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.