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Cokokrem chocolate spread Calories

Popular chocolate breakfast spread, high in sugar and fat

CALORIES

550kcal

65high

POTASSIUM

220mg

FIBER

3.5g

Cokokrem chocolate spread Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

57g

· 42%

Protein

4.5g

· 3%

Fat

33g

· 55%

Fiber

3.5g

Cokokrem chocolate spread Vitamins & Minerals

Vitamins

Vitamin E

2.5mg · 17% DV

0.12mg · 9% DV

0.07mg · 6% DV

0.25mg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Zinc

1mg · 9% DV

Cokokrem chocolate spread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cokokrem chocolate spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cokokrem chocolate spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cokokrem chocolate spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cokokrem chocolate spread Fat Profile

SATURATED

8.5g

MONOUNSATURATED

18.5g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

Foods Similar to Cokokrem chocolate spread

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Air-fried French fries

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Cokokrem chocolate spread — Frequently Asked Questions

How many calories are in Cokokrem chocolate spread?

Cokokrem chocolate spread contains 550 calories per 100 g. A 100 g serving also provides 33 g of fat and 57 g of carbohydrates.

Is Cokokrem chocolate spread suitable for a vegetarian diet?

Yes, Cokokrem chocolate spread is compatible with a vegetarian diet. It contains dairy and soy allergens and is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.