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Çokokrem Chocolate Hazelnut Sandwich Biscuit Calories
Chocolate and hazelnut cream sandwich biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Çokokrem Chocolate Hazelnut Sandwich Biscuit (13 g) has 142 calories. That works out to 1136 calories per 100 g. It contains 17.8 g of carbs, 2 g of protein, 6.8 g of fat and 0.7 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Çokokrem Chocolate Hazelnut Sandwich Biscuit Nutrition Facts
Selected: 1 piece (medium) · 12.5 g
142
KCAL / 12.5G
Carbs
17.8g
· 6% DV
Protein
2g
· 4% DV
Fat
6.8g
· 9% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 6% · Fat 43%
Çokokrem Chocolate Hazelnut Sandwich Biscuit nutrition facts table · 1 piece (medium) (12.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 142 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 1.15 g | 6% |
| Trans fat | 0.01 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 17.8 g | 6% |
| Fiber | 0.7 g | 3% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Çokokrem Chocolate Hazelnut Sandwich Biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12.5 g | 142 kcal |
| 1 piece (mini) | 8 g | 91 kcal |
| 2 piece (double) | 25 g | 284 kcal |
| 1 ounce (medium) | 28.4 g | 322 kcal |
| 1 serving (medium) | 30 g | 341 kcal |
| 4 piece (large) | 50 g | 568 kcal |
| 1 pack (half) | 50 g | 568 kcal |
| 100 g | 100 g | 1136 kcal |
| 1 pack (whole) | 100 g | 1136 kcal |
Calculated from 1136 calories per 100 g.
Frequently Asked Questions About Çokokrem Chocolate Hazelnut Sandwich Biscuit
What is Çokokrem Chocolate Hazelnut Sandwich Biscuit?
Çokokrem Chocolate Hazelnut Sandwich Biscuit is a packaged sweet snack made of two biscuits with chocolate-hazelnut cream between them. It is ready to eat and is commonly served as a treat or alongside a hot drink.
How should you store Çokokrem Chocolate Hazelnut Sandwich Biscuit after opening?
Close the opened package tightly and keep Çokokrem Chocolate Hazelnut Sandwich Biscuit in a cool, dry place. Moisture can soften the biscuits, while heat may soften the filling and affect the sandwich shape.
Can you freeze Çokokrem Chocolate Hazelnut Sandwich Biscuit?
You can freeze it, but it is not necessary and may change the biscuit or cream texture after thawing. For the best texture, keep Çokokrem Chocolate Hazelnut Sandwich Biscuit sealed in a cool, dry cupboard.
Is Çokokrem Chocolate Hazelnut Sandwich Biscuit a good breakfast?
No, it is not a balanced breakfast on its own. Çokokrem Chocolate Hazelnut Sandwich Biscuit can be an occasional sweet extra, but a breakfast with more filling foods—such as eggs, yogurt, or fruit—is a better meal.
Can Çokokrem Chocolate Hazelnut Sandwich Biscuit go in a child’s lunchbox?
Yes, it can be included occasionally as a sweet treat, but it is better not to make it the everyday centerpiece of a lunchbox. Pair it with more nourishing foods, such as fruit or yogurt, for a more substantial meal.
Can you eat Çokokrem Chocolate Hazelnut Sandwich Biscuit with tea or coffee?
Yes. Çokokrem Chocolate Hazelnut Sandwich Biscuit pairs well with unsweetened tea or coffee, which balances its sweet filling. It is already a sweet snack, so adding another sugary treat is usually unnecessary.
How is Çokokrem Chocolate Hazelnut Sandwich Biscuit different from chocolate-hazelnut spread?
Çokokrem Chocolate Hazelnut Sandwich Biscuit is a ready-to-eat sandwich with cream already between two biscuits. Chocolate-hazelnut spread is sold separately in a jar and is meant to be spread on bread or other foods.
Can people with diabetes eat Çokokrem Chocolate Hazelnut Sandwich Biscuit?
It may affect blood glucose because it is a sweet biscuit containing carbohydrates, so people with diabetes should consider their individual meal plan and portion. Ask your doctor or dietitian for advice tailored to your glucose management.
Does Çokokrem Chocolate Hazelnut Sandwich Biscuit melt in hot weather?
The chocolate-hazelnut filling can soften in heat, making the biscuits messier to handle. Keep Çokokrem Chocolate Hazelnut Sandwich Biscuit away from direct sunlight and hot cars, and store it in a cool, dry place.
Çokokrem Chocolate Hazelnut Sandwich Biscuit Vitamins & Minerals
Vitamins
Vitamin E
0.26mg · 2% DV
B2
0.02mg · 2% DV
B3
0.18mg · 1% DV
Folate
4.38µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Phosphorus
13mg · 2% DV
Iron
0.29mg · 2% DV
Sodium
29mg · 1% DV
Potassium ⭐
19mg · 1% DV
Çokokrem Chocolate Hazelnut Sandwich Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çokokrem Chocolate Hazelnut Sandwich Biscuit
To burn the 142 calories in 1 piece (medium) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çokokrem Chocolate Hazelnut Sandwich Biscuit?
Çokokrem chocolate hazelnut sandwich biscuit is a packaged Turkish snack made with two crisp cocoa biscuits and a chocolate-hazelnut cream filling. It brings together a crunchy bite and a smooth, sweet centre, with cocoa and hazelnut flavours.
In Turkey, biscuits like this are commonly enjoyed with tea or as a quick snack between meals; they also travel well in a lunchbox. It is carbohydrate- and fat-rich, with comparatively less protein, so one biscuit can make a convenient small treat. Pair it with unsweetened tea or coffee, or add fruit if you want a more rounded snack.
How Nutritious Is Çokokrem Chocolate Hazelnut Sandwich Biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çokokrem Chocolate Hazelnut Sandwich Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çokokrem Chocolate Hazelnut Sandwich Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Çokokrem Chocolate Hazelnut Sandwich Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çokokrem Chocolate Hazelnut Sandwich Biscuit Fat Profile
SATURATED
1.15g
MONOUNSATURATED
1.01g
POLYUNSATURATED
0.76g
Omega 6:3 ratio 74:1
Above the ideal 4:1 (74:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.