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Çokokrem Calories
Chocolate hazelnut spread, high in energy, sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Çokokrem Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
56g
· 41%
Protein
5.2g
· 4%
Fat
34g
· 55%
Fiber
3.5g
Çokokrem Vitamins & Minerals
Vitamins
Vitamin E
2.2mg · 15% DV
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Çokokrem Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çokokrem Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çokokrem Contain Allergens?
Contains these allergens:
Which Diets Is Çokokrem Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çokokrem Fat Profile
SATURATED
8.5g
MONOUNSATURATED
20g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 25.5:1
Above the ideal 4:1 (25.5:1).
Foods Similar to Çokokrem
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Nutrition data compiled from USDA FoodData Central and scientific sources.