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Çoko Prens Calories
Chocolate coated sandwich biscuit
CALORIES
GI
POTASSIUM
FIBER
Çoko Prens Nutrition Facts
Selected: 100 g
495
KCAL / 100G
Carbs
66.2g
· 54%
Protein
6.1g
· 5%
Fat
22.1g
· 41%
Fiber
2.4g
Çoko Prens Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.09mg · 8% DV
Biotin
2.1µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Selenium
6.5µg · 12% DV
Iron
2mg · 11% DV
Çoko Prens Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Çoko Prens Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çoko Prens Contain Allergens?
Contains these allergens:
Which Diets Is Çoko Prens Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çoko Prens Fat Profile
SATURATED
11.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 73.3:1
Above the ideal 4:1 (73.3:1).
Foods Similar to Çoko Prens
Çoko Prens — Frequently Asked Questions
How many calories are in Çoko Prens?
Çoko Prens provides 495 calories per 100 g. A 100 g portion contains 66.2 g of carbohydrates, 22.1 g of fat, and 6.1 g of protein.
Is Çoko Prens suitable for a flexitarian diet?
Çoko Prens is listed as compatible with flexitarian and omnivore diets. It is an ultra-processed sweet and contains gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.