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Sugar-based chocolate-flavored candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Cokkolat candy (6 g) has 24 calories. That works out to 395 calories per 100 g. It contains 5.8 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Selected: 1 piece (small) · 6 g
24
KCAL / 6G
Carbs
5.8g
· 2% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 24 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.1 mg | 0% |
| Total carbohydrate | 5.8 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 6 g | 24 kcal |
| 1 piece (mini) | 4 g | 16 kcal |
| 2 piece (medium) | 12 g | 47 kcal |
| 1 tablespoon (whole) | 15 g | 59 kcal |
| 4 piece (large) | 24 g | 95 kcal |
| 1 pack (small) | 25 g | 99 kcal |
| 6 piece (extra large) | 36 g | 142 kcal |
| 1 pack (medium) | 50 g | 198 kcal |
| 100 g | 100 g | 395 kcal |
Calculated from 395 calories per 100 g.
Cokkolat candy is a sugar-based confection with a chocolate flavor. It is a sweet candy rather than a bar of chocolate, so its chocolate-like taste does not by itself mean it has the same ingredients as chocolate.
No, Cokkolat candy is not the same as chocolate. It is described as a sugar-based, chocolate-flavored candy; solid chocolate is made from cocoa ingredients, and the name alone does not establish how much cocoa this candy contains.
The available description identifies Cokkolat candy as chocolate-flavored, sugar-based candy but does not confirm whether it contains cocoa. Chocolate flavor can come from different ingredients, so the package’s ingredient list is needed to confirm the source.
Store Cokkolat candy in a sealed package in a cool, dry place away from sunlight. Heat can soften or deform the pieces, while moisture can change their texture, so a cupboard is usually more suitable than a damp or warm spot.
Yes, Cokkolat candy can soften or lose its shape in heat. Keep it out of direct sun and away from hot cars or windowsills; follow any storage instructions printed on the package if they specify otherwise.
No, Cokkolat candy is not a reliable one-to-one substitute for baking chocolate. It is sugar-based and chocolate-flavored, so it may add sweetness without providing the cocoa content, fat, or melting behavior a recipe expects from chocolate.
Yes, Cokkolat candy can raise blood sugar because it is a sugar-based sweet. People with diabetes should account for it in their eating plan and consider their individual glucose response; a clinician or dietitian can advise on personal limits.
Frequent Cokkolat candy snacking can increase the risk of tooth decay. Mouth bacteria use sugars to produce acids that attack enamel, so have sweets with a meal rather than grazing on them, and brush your teeth regularly.
Yes, children can eat Cokkolat candy, but it is best treated as an occasional sweet rather than an everyday snack. For very young children, consider whether the piece’s size and texture are safe for their chewing ability.
You can freeze Cokkolat candy, but freezing is usually unnecessary and condensation during thawing may affect its texture. If you do freeze it, keep it tightly wrapped and let it return to room temperature while still sealed.
Vitamins
B2
0mg · 0% DV
B1
0mg · 0% DV
Biotin
0.01µg · 0% DV
B3
0.01mg · 0% DV
Minerals
Copper
0mg · 0% DV
Phosphorus
1.08mg · 0% DV
Manganese
0mg · 0% DV
Magnesium
0.48mg · 0% DV
Sodium
2.1mg · 0% DV
Potassium ⭐
2.7mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 24 calories in 1 piece (small) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Cokkolat candy is a sweet made mainly from sugar and flavoured to taste like chocolate. It is sold in small pieces; despite the chocolate flavour, sugar—not chocolate—is its main ingredient.
Its taste is distinctly sweet, making it an occasional treat with tea or something to enjoy when you want a little sweetness. With 96 g of carbohydrate per 100 g, it is best thought of as a sugary treat rather than a filling snack. A small piece is an easy way to keep the portion modest, and it pairs well with unsweetened tea or coffee.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.