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Çökertme kebab with chicken breast Calories

High-protein Turkish dish with chicken breast, yogurt, and potatoes

CALORIES

165kcal

58medium

POTASSIUM

285mg

FIBER

1.4g

Çökertme kebab with chicken breast Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

11.8g

· 29%

Protein

12.5g

· 31%

Fat

7.4g

· 40%

Fiber

1.4g

Çökertme kebab with chicken breast Vitamins & Minerals

Vitamins

4.8mg · 30% DV

0.31mg · 18% DV

0.62mg · 12% DV

B12

0.28µg · 12% DV

Minerals

Selenium

12.8µg · 23% DV

Phosphorus

142mg · 20% DV

Sodium

240mg · 10% DV

Zinc

1mg · 9% DV

Çökertme kebab with chicken breast Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Çökertme kebab with chicken breast Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Çökertme kebab with chicken breast Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Çökertme kebab with chicken breast Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Çökertme kebab with chicken breast Fat Profile

SATURATED

1.9g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 28:1

Above the ideal 4:1 (28:1).

Foods Similar to Çökertme kebab with chicken breast

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Lean Ground Beef, Raw

137 kcal

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Lean Cooked Ground Beef

193 kcal

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Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

Çökertme kebab with chicken breast — Frequently Asked Questions

How many calories are in chicken breast Çökertme kebab?

Chicken breast Çökertme kebab contains 165 calories per 100 g. It also provides 12.5 g of protein, 11.8 g of carbohydrates, and 7.4 g of fat per 100 g.

Is chicken breast Çökertme kebab gluten-free?

Chicken breast Çökertme kebab is compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.