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Cokerme Bread Calories
Traditional Turkish bread, thin and crispy, usually baked in a wood-fired oven.
CALORIES
GI
POTASSIUM
FIBER
Cokerme Bread Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
52g
· 84%
Protein
7.5g
· 12%
Fat
1.2g
· 4%
Fiber
2.5g
Cokerme Bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Folate
35µg · 9% DV
B5
0.3mg · 6% DV
Minerals
Sodium
420mg · 18% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Cokerme Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cokerme Bread Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cokerme Bread Contain Allergens?
Contains these allergens:
Which Diets Is Cokerme Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cokerme Bread Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Cokerme Bread
Cokerme Bread — Frequently Asked Questions
How many calories are in Cokerme bread?
Cokerme bread contains 260 calories per 100 g. The same serving provides 52 g of carbohydrates, 7.5 g of protein, and 1.2 g of fat.
Is Cokerme bread high glycemic?
Cokerme bread has a glycemic index of 75, which means it may raise blood sugar relatively quickly. It contains gluten and is suitable for vegan, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.