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Çokelik chocolate Calories
Milk chocolate; high in energy and sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Çokelik chocolate (25 g) has 134 calories. That works out to 535 calories per 100 g. It contains 14.5 g of carbs, 1.8 g of protein, 7.6 g of fat and 0.7 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Çokelik chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
134
KCAL / 25G
Carbs
14.5g
· 5% DV
Protein
1.8g
· 4% DV
Fat
7.6g
· 10% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
Çokelik chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 134 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 4.55 g | 23% |
| Trans fat | 0.08 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 14.5 g | 5% |
| Fiber | 0.7 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Çokelik chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 134 kcal |
| 1 piece (mini) | 10 g | 54 kcal |
| 1 piece (small) | 20 g | 107 kcal |
| 1 piece (large) | 40 g | 214 kcal |
| 1 piece (extra large) | 50 g | 268 kcal |
| 1 pack (double) | 60 g | 321 kcal |
| 100 g | 100 g | 535 kcal |
| 1 pack (jumbo) | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Frequently Asked Questions About Çokelik chocolate
What is Çokelik chocolate?
Çokelik chocolate is identified as milk chocolate. Its nutrition information describes it as high in energy and sugar, so it is best treated as a sweet snack rather than an everyday staple.
How does Çokelik chocolate compare with dark chocolate?
Çokelik chocolate is milk chocolate, while dark chocolate generally has a more pronounced cocoa taste and less sweetness. The exact cocoa and sugar proportions for Çokelik chocolate are not provided, so a precise product-to-product comparison is not possible.
What is Çokelik chocolate made of?
The available information identifies Çokelik chocolate as milk chocolate and lists dairy and soy as allergens. It does not provide a full ingredient list or the proportions of cocoa, milk, and sweeteners.
Can you use Çokelik chocolate for baking?
Yes, you can use Çokelik chocolate in baking, such as in cookies or cake. Because it is milk chocolate and sweet, taste the mixture before adding extra sugar; melt it gently to avoid scorching.
How should I store Çokelik chocolate after opening?
Seal the opened Çokelik chocolate in its wrapper or an airtight container and keep it in a cool, dry place away from sunlight and strong-smelling foods. This helps protect its texture and flavor.
Why has my Çokelik chocolate developed a white coating?
A pale coating on Çokelik chocolate can result from temperature changes that bring fat or sugar to the surface; it does not automatically mean the chocolate is spoiled. Discard it if it smells or looks otherwise spoiled.
Can I freeze Çokelik chocolate?
You can freeze Çokelik chocolate if necessary, but wrap it airtight first to limit moisture and odors. Thaw it while still wrapped, so condensation forms on the wrapping rather than directly on the chocolate.
Is Çokelik chocolate a good snack with coffee?
Yes, Çokelik chocolate can be enjoyed with coffee; its sweet milk-chocolate taste pairs well with unsweetened coffee. Since both are commonly enjoyed as treats, keep the chocolate portion modest if you are watching added sugar.
Can children eat Çokelik chocolate?
Children can have Çokelik chocolate occasionally, provided they do not have an allergy to its listed dairy or soy allergens. Because it is high in sugar, offer it as a small treat rather than a regular snack.
Can people with diabetes eat Çokelik chocolate?
People with diabetes should account for Çokelik chocolate’s sugar content and serving size, since its effect on blood glucose varies by person and meal. A clinician or dietitian can help fit it into an individual plan.
Çokelik chocolate Vitamins & Minerals
Vitamins
B12
0.14µg · 6% DV
B2
0.07mg · 5% DV
B5
0.11mg · 2% DV
Vitamin A
16.25µg · 2% DV
Minerals
Copper
0.09mg · 10% DV
Phosphorus
51mg · 7% DV
Calcium
48mg · 5% DV
Magnesium
16mg · 4% DV
Potassium ⭐
95mg · 3% DV
Sodium
23mg · 1% DV
Çokelik chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Çokelik chocolate
To burn the 134 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Çokelik chocolate?
Çokelik chocolate is a milk chocolate product with a sweet, cocoa-forward flavour. Its smooth, creamy texture makes it easy to enjoy by itself, break into smaller pieces for sharing, or use as a simple dessert after a meal. Across English-speaking households, chocolate is often kept for an afternoon treat, offered to guests, or paired with coffee; it also works well chopped over porridge or stirred into baking. This is an energy-dense sweet, with 535 kcal per 100 g, so a small piece can be satisfying when you want something sweet. Pair it with unsweetened tea or coffee, or have it alongside fruit for a less purely sugary snack.
How Nutritious Is Çokelik chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Çokelik chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Çokelik chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Çokelik chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Çokelik chocolate Fat Profile
SATURATED
4.55g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.23g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.