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A slender golden-brown wafer rolled into a crisp tube with a fine patterned surface and coffee-coloured cream visible at the open ends.

Coffee wafer roll Calories

Sweet, crispy coffee-flavored wafer roll

CALORIES · 100 G

500kcal

GI

68medium

POTASSIUM · 100 G

140mg

FIBER · 100 G

2.5g

Quick answer

2 piece (medium) of Coffee wafer roll (22 g) has 110 calories. That works out to 500 calories per 100 g. It contains 14.5 g of carbs, 1.4 g of protein, 5.3 g of fat and 0.6 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.

Coffee wafer roll Nutrition Facts

Selected: 2 piece (medium) · 22 g

110

KCAL / 22G

Carbs

14.5g

· 5% DV

Protein

1.4g

· 3% DV

Fat

5.3g

· 7% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 5% · Fat 43%

Coffee wafer roll nutrition facts table · 2 piece (medium) (22 g)

NutrientAmount% DV
Calories110 kcal
Total fat5.3 g7%
Saturated fat2.31 g12%
Trans fat0.02 g
Sodium48 mg2%
Total carbohydrate14.5 g5%
Fiber0.6 g2%
Protein1.4 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 2 Pieces of Coffee wafer roll?

ServingAmountCalories
2 piece (medium)22 g110 kcal
1 piece (small)11 g55 kcal
½ cup (shredded)25 g125 kcal
1 pack (small)30 g150 kcal
4 piece (large)44 g220 kcal
1 pack (large)60 g300 kcal
6 piece (extra large)66 g330 kcal
100 g100 g500 kcal

Calculated from 500 calories per 100 g.

Frequently Asked Questions About Coffee wafer roll

What is a coffee wafer roll?

A coffee wafer roll is a crisp, tube-shaped wafer sweet with coffee flavour, eaten on its own or served with desserts. It is often enjoyed as a small treat alongside a hot drink, and products vary in their filling and flavouring.

Does a coffee wafer roll contain caffeine?

A coffee wafer roll may contain caffeine if its flavour comes from coffee or coffee extract, but the amount varies by product. Some use flavouring instead and may contain little or none, so the name alone cannot tell you its caffeine content.

What is a coffee wafer roll made of?

A coffee wafer roll is typically made from a thin batter containing flour, sugar and fat, with coffee flavouring or coffee extract. Some versions also have a cream filling. Ingredients differ between products, so there is no single standard recipe.

How is a coffee wafer roll made?

A coffee wafer roll is made by baking thin wafer batter and shaping it into a tube while it is still warm and flexible. It may then be filled with coffee-flavoured cream. Once cooled, the wafer becomes crisp and holds its rolled shape.

How should you store a coffee wafer roll after opening?

Keep an opened coffee wafer roll in an airtight container in a cool, dry cupboard. Moisture makes the wafer lose its crisp texture, so avoid leaving it exposed on a counter or storing it in a damp place.

Can you freeze a coffee wafer roll?

You can freeze a coffee wafer roll, but thawing may make the wafer soft or less crisp. If you freeze it, seal it well to protect it from moisture and let it thaw at room temperature while still wrapped.

Can a coffee wafer roll be used as a dessert topping?

Yes, a coffee wafer roll works as a topping for ice cream, pudding or a creamy dessert. Add it just before serving so it stays crisp; crushed pieces can also add a crunchy layer or garnish.

Is a coffee wafer roll the same as a wafer cigar?

Not necessarily. Both are rolled wafer sweets, but “wafer cigar” often describes the shape, while a coffee wafer roll is identified by its coffee flavour. Fillings, thickness and recipes can differ, and the names may overlap between brands.

Can a coffee wafer roll replace a cup of coffee?

No, a coffee wafer roll is a sweet snack, not a coffee drink. Its coffee flavour does not mean it provides a cup’s worth of caffeine, and some versions may contain little or none.

Can you serve a coffee wafer roll with ice cream?

Yes, a coffee wafer roll pairs well with ice cream: its crisp texture contrasts with the smooth, cold dessert, and the coffee flavour suits vanilla or chocolate. Add the roll at the last moment so it does not soften.

Coffee wafer roll Vitamins & Minerals

Vitamins

B2

0.04mg · 3% DV

B1

0.03mg · 3% DV

B3

0.35mg · 2% DV

Biotin

0.66µg · 2% DV

Minerals

Manganese

0.08mg · 3% DV

Selenium

1.76µg · 3% DV

Phosphorus

21mg · 3% DV

Copper

0.03mg · 3% DV

Sodium

48mg · 2% DV

Potassium ⭐

31mg · 1% DV

Coffee wafer roll Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

2.9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee wafer roll

To burn the 110 calories in 2 piece (medium) (22 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Coffee wafer roll?

A coffee wafer roll is a crisp, tube-shaped wafer with a sweet coffee flavour. Its light, brittle layers make it an easy packaged treat to keep on hand, and it is often enjoyed with tea or coffee as a small snack rather than as part of a meal.

It is energy-dense and gets much of its energy from carbohydrates and fat, with relatively little protein. At 500 calories per 100 g, a modest portion is a sensible choice; pair it with an unsweetened drink if you want to keep the snack less sweet overall.

How Nutritious Is Coffee wafer roll?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Coffee wafer roll Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee wafer roll Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Coffee wafer roll Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee wafer roll Fat Profile

SATURATED

2.31g

MONOUNSATURATED

1.78g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 106:1

Above the ideal 4:1 (106:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.