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A square slice of pale coffee-brown sponge cake with a moist, porous crumb sits on a plate, topped with a thick layer of white whipped cream and a light dusting of coffee powder.

Coffee tres leches cake Calories

Milk-soaked cake with coffee flavor

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

285kcal

GI

58medium

POTASSIUM · 100 G

176mg

FIBER · 100 G

0.7g

Quick answer

1 slice (medium) of Coffee tres leches cake (120 g) has 342 calories. That works out to 285 calories per 100 g. It contains 44.2 g of carbs, 6.7 g of protein, 15.8 g of fat and 0.8 g of fiber. Its 0.3 mg of B2 covers 19% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Coffee tres leches cake Nutrition Facts

Selected: 1 slice (medium) · 120 g

342

KCAL / 120G

Carbs

44.2g

· 16% DV

Protein

6.7g

· 13% DV

Fat

15.8g

· 20% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 51% · Protein 8% · Fat 41%

Coffee tres leches cake nutrition facts table · 1 slice (medium) (120 g)

NutrientAmount% DV
Calories342 kcal
Total fat15.8 g20%
Saturated fat8.52 g43%
Trans fat0.22 g
Sodium146 mg6%
Total carbohydrate44.2 g16%
Fiber0.8 g3%
Protein6.7 g13%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Coffee tres leches cake?

ServingAmountCalories
1 slice (medium)120 g342 kcal
1 piece (small)60 g171 kcal
1 slice (thin)80 g228 kcal
1 piece (medium)95 g271 kcal
100 g100 g285 kcal
1 cup (diced)140 g399 kcal
1 piece (large)150 g428 kcal
1 slice (thick)170 g485 kcal
1 serving (large)180 g513 kcal

Calculated from 285 calories per 100 g.

Frequently Asked Questions About Coffee tres leches cake

What is coffee tres leches cake?

Coffee tres leches cake is a sponge cake soaked in a mixture of three milks and flavored with coffee. It is usually finished with whipped cream or another creamy topping, giving it a soft, moist texture and a coffee-forward taste.

How do you make coffee tres leches cake?

To make coffee tres leches cake, bake and cool a sponge cake, then slowly pour over a coffee-flavored mixture of three milks. Once the cake has absorbed the liquid, spread whipped cream on top and chill it before serving.

What kind of coffee works best in coffee tres leches cake?

Espresso or strongly brewed coffee gives coffee tres leches cake a clear coffee flavor without adding much extra liquid. Dissolve espresso powder in a little warm milk if you want an easy-to-mix option, then blend it into the milk mixture.

Can you use instant coffee in coffee tres leches cake?

Yes, instant coffee works well in coffee tres leches cake. Dissolve it fully in a small amount of warm milk before adding the rest of the milk mixture; sprinkling the granules straight onto the cake can leave bitter, uneven patches.

Why won't coffee tres leches cake absorb the milk mixture?

Coffee tres leches cake may not absorb the milk mixture if the sponge is dense, underbaked, or still hot and compressed. Let the cake cool, then prick its surface with a fork or skewer and add the liquid gradually so it can soak in.

Why is my coffee tres leches cake too soggy?

Coffee tres leches cake can turn soggy when too much milk mixture is added or the sponge is too delicate to hold it. Pour the liquid in stages and pause as the cake absorbs it; stop when the surface is moist but not swimming.

Can you make coffee tres leches cake without evaporated milk?

Yes, you can replace evaporated milk in coffee tres leches cake with whole milk and a little cream. The result may be less concentrated and rich, so keep the other milk ingredients balanced rather than adding extra liquid to compensate.

How long should coffee tres leches cake chill before serving?

Coffee tres leches cake needs several hours in the refrigerator before serving so the sponge can absorb the milk mixture and the slices can hold their shape. Keep it covered while chilling, and add delicate toppings close to serving time.

How do you store coffee tres leches cake?

Store coffee tres leches cake covered in the refrigerator because its milk-soaked sponge and cream topping are perishable. Keep it chilled between servings and return leftovers to the refrigerator promptly rather than leaving the cake on the counter.

Can you freeze coffee tres leches cake?

You can freeze coffee tres leches cake, but its texture may become softer or watery after thawing because of the milk-soaked sponge and cream topping. Freeze it well covered, thaw it in the refrigerator, and add fresh whipped cream afterward if needed.

Coffee tres leches cake Vitamins & Minerals

Vitamins

B2

0.25mg · 19% DV

B12

0.46µg · 19% DV

Biotin

3.84µg · 13% DV

Vitamin A

110.4µg · 12% DV

Minerals

Phosphorus

134mg · 19% DV

Calcium

154mg · 15% DV

Selenium

8.16µg · 15% DV

Iodine

13µg · 9% DV

Sodium

146mg · 6% DV

Potassium ⭐

211mg · 6% DV

Coffee tres leches cake Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

25.2
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee tres leches cake

To burn the 342 calories in 1 slice (medium) (120 g):

🚶

85min

Walking (5 km/h)

🏃

35min

Running (8 km/h)

🚴

47min

Cycling

🏊

40min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Coffee tres leches cake?

Coffee tres leches cake is a coffee-flavoured take on tres leches, the Latin American sponge cake soaked in a mixture of milks. The soft cake is served chilled, often with a creamy topping and sometimes caramel; coffee may flavour the sponge or the soaking mixture, depending on the recipe.

It is moist and tender, with a pronounced sweetness balanced by the roasted taste of coffee. In its place of origin, tres leches is commonly served as a dessert for family meals and celebrations; elsewhere, it makes a popular café or dinner-party treat. It is mainly a carbohydrate- and fat-rich sweet, with modest protein. A smaller slice, or one with less topping, keeps it lighter.

How Nutritious Is Coffee tres leches cake?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Coffee tres leches cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee tres leches cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee tres leches cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee tres leches cake Fat Profile

SATURATED

8.52g

MONOUNSATURATED

4.32g

POLYUNSATURATED

1.08g

⚖️

Omega 6:3 ratio 16.3:1

Above the ideal 4:1 (16.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.