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Coffee tiramisu Calories
Coffee-flavored layered dessert made with mascarpone and ladyfingers
CALORIES
GI
POTASSIUM
FIBER
Coffee tiramisu Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
28.6g
· 40%
Protein
5.8g
· 8%
Fat
16.4g
· 52%
Fiber
0.8g
Coffee tiramisu Vitamins & Minerals
Vitamins
Vitamin A
145µg · 16% DV
B2
0.18mg · 14% DV
Biotin
4.2µg · 14% DV
B12
0.32µg · 13% DV
Minerals
Selenium
10.8µg · 20% DV
Phosphorus
118mg · 17% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
Coffee tiramisu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee tiramisu Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee tiramisu Contain Allergens?
Contains these allergens:
Which Diets Is Coffee tiramisu Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee tiramisu Fat Profile
SATURATED
9.4g
MONOUNSATURATED
4.6g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Coffee tiramisu
Coffee tiramisu — Frequently Asked Questions
How many calories are in coffee tiramisu?
Coffee tiramisu contains 285 calories per 100 g. The same amount provides 16.4 g of fat, 28.6 g of carbohydrates, and 5.8 g of protein.
Does coffee tiramisu contain common allergens?
Yes. Coffee tiramisu contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.