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Coffee sorbet Calories
Dairy-free frozen dessert with coffee flavor; refreshing and contains caffeine.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Coffee sorbet (120 g) has 162 calories. That works out to 135 calories per 100 g. It contains 40.2 g of carbs, 0.7 g of protein, 0.2 g of fat and 1 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Coffee sorbet Nutrition Facts
Selected: 1 serving (medium) · 120 g
162
KCAL / 120G
Carbs
40.2g
· 15% DV
Protein
0.7g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 97% · Protein 2% · Fat 1%
Coffee sorbet nutrition facts table · 1 serving (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.6 mg | 0% |
| Total carbohydrate | 40.2 g | 15% |
| Fiber | 1 g | 4% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Coffee sorbet?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 120 g | 162 kcal |
| 1 tablespoon (shredded) | 15 g | 20 kcal |
| 1 piece (small) | 45 g | 61 kcal |
| 1 slice (thin) | 60 g | 81 kcal |
| 1 piece (medium) | 75 g | 101 kcal |
| 1 slice (thick) | 90 g | 122 kcal |
| 100 g | 100 g | 135 kcal |
| ½ cup (half) | 110 g | 149 kcal |
| 1 piece (large) | 120 g | 162 kcal |
| 1 cup (medium) | 220 g | 297 kcal |
Calculated from 135 calories per 100 g.
Frequently Asked Questions About Coffee sorbet
What is coffee sorbet?
Coffee sorbet is a frozen dessert made with coffee, sugar and water, usually without milk or cream. Its clean coffee flavor and icy texture distinguish it from richer, dairy-based coffee ice cream.
Does coffee sorbet contain caffeine?
Yes, coffee sorbet contains caffeine from the coffee used to make it. The amount varies with the recipe and coffee strength, so a serving in the evening may affect sleep if you are caffeine-sensitive.
How is coffee sorbet different from coffee ice cream?
Coffee sorbet is typically made without dairy, while coffee ice cream gets its creamy texture from milk or cream. Sorbet tastes lighter and freezes more icy; ice cream is richer and smoother.
How do you make coffee sorbet at home?
To make coffee sorbet, dissolve sugar in strong brewed coffee, chill the mixture, then churn it in an ice-cream maker. Without a machine, freeze it in a shallow container and scrape or stir it regularly as it sets.
Can you make coffee sorbet with instant coffee?
Yes, instant coffee works well in coffee sorbet and dissolves easily in the liquid base. Start with a strong brew for a pronounced flavor, then chill it fully before freezing so the sorbet sets properly.
Why is my coffee sorbet icy instead of smooth?
Coffee sorbet turns icy when large ice crystals form as it freezes. Churning, stirring it periodically, and using enough sugar help limit crystal growth; letting it soften briefly before serving also improves its texture.
What can you serve with coffee sorbet?
Coffee sorbet pairs well with dark chocolate, citrus zest, or fresh berries. Serve it in a chilled bowl as a light dessert, or offer a small scoop after a meal for a coffee-flavored finish.
How long does coffee sorbet keep in the freezer?
Coffee sorbet keeps best in a tightly covered, freezer-safe container, with a layer of parchment or plastic wrap pressed against the surface. Its texture gradually worsens in storage, so enjoy it while it still scoops smoothly.
Is coffee sorbet usually dairy-free?
Yes, traditional coffee sorbet is usually dairy-free because its base is coffee, water, and sugar rather than milk or cream. Some recipes add dairy for a different texture, so check the ingredients when buying or serving it.
Can people with diabetes eat coffee sorbet?
People with diabetes can include coffee sorbet only if it fits their individual eating plan, since recipes commonly contain added sugar and can raise blood glucose. Portion size and the specific recipe matter; ask your dietitian for personal guidance.
Coffee sorbet Vitamins & Minerals
Vitamins
B3
0.48mg · 3% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
B5
0.06mg · 1% DV
Minerals
Manganese
0.1mg · 4% DV
Copper
0.04mg · 4% DV
Potassium ⭐
114mg · 3% DV
Phosphorus
22mg · 3% DV
Sodium
9.6mg · 0% DV
Coffee sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee sorbet
To burn the 162 calories in 1 serving (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee sorbet?
Coffee sorbet is a water-based frozen dessert made with coffee and sugar, then frozen and churned or stirred to create a light, icy texture. It has a clean coffee flavour and is more refreshing than creamy; the strength and roast of the coffee shape its bitterness and aroma.
It is often served as a summer dessert or a palate-cleansing course, especially in café and restaurant settings, and works well after a meal with fresh fruit. Coffee sorbet is very low in fat but mostly supplies carbohydrates: it has 33.5 g per 100 g. Choose a modest scoop if you want a lighter dessert, and bear in mind that its coffee can make it a less suitable late-evening treat.
How Nutritious Is Coffee sorbet?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee sorbet Contain Allergens?
No known major allergens
Which Diets Is Coffee sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee sorbet Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
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Nutrition data compiled from USDA FoodData Central and scientific sources.