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Coffee pancake Calories
Sweet pancake flavored with coffee
CALORIES
GI
POTASSIUM
FIBER
Coffee pancake Nutrition Facts
Selected: 100 g
227
KCAL / 100G
Carbs
31.8g
· 55%
Protein
6.1g
· 11%
Fat
8.7g
· 34%
Fiber
1.3g
Coffee pancake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
B5
0.48mg · 10% DV
B1
0.11mg · 9% DV
Minerals
Phosphorus
165mg · 24% DV
Selenium
12µg · 22% DV
Sodium
340mg · 15% DV
Calcium
118mg · 12% DV
Coffee pancake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee pancake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee pancake Contain Allergens?
Contains these allergens:
Which Diets Is Coffee pancake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee pancake Fat Profile
SATURATED
2.3g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Coffee pancake
Coffee pancake — Frequently Asked Questions
How many calories are in coffee pancakes?
Coffee pancakes provide 227 calories per 100 g. A 100 g serving also contains 6.1 g protein, 31.8 g carbohydrates, and 8.7 g fat.
Are coffee pancakes suitable for a vegetarian diet?
Coffee pancakes are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.