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Sweet confection with coffee-flavored nougat filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Coffee nougat praline (12 g) has 64 calories. That works out to 535 calories per 100 g. It contains 6.8 g of carbs, 0.7 g of protein, 3.7 g of fat and 0.3 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 12 g
64
KCAL / 12G
Carbs
6.8g
· 2% DV
Protein
0.7g
· 1% DV
Fat
3.7g
· 5% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 4% · Fat 53%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 64 kcal | |
| Total fat | 3.7 g | 5% |
| Saturated fat | 1.69 g | 8% |
| Trans fat | 0.01 g | |
| Sodium | 7.44 mg | 0% |
| Total carbohydrate | 6.8 g | 2% |
| Fiber | 0.3 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 64 kcal |
| 1 piece (mini) | 8 g | 43 kcal |
| 2 piece (medium) | 24 g | 128 kcal |
| 1 serving (medium) | 30 g | 161 kcal |
| 4 piece (large) | 48 g | 257 kcal |
| 6 piece (extra large) | 72 g | 385 kcal |
| 1 pack (small) | 90 g | 482 kcal |
| 100 g | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
A coffee nougat praline is a small confection with a coffee-flavoured nougat filling, often covered in chocolate or praline. Its defining feature is the sweet, soft nougat centre combined with a distinct coffee taste.
It may contain caffeine if its coffee flavour comes from real coffee or coffee extract. The amount depends on the recipe and coffee content, so people sensitive to caffeine may prefer not to eat one late in the day.
A coffee nougat praline typically has a sweet nougat centre flavoured with coffee and may have a chocolate or praline coating. Some recipes include nuts in the filling or coating, so ingredients vary between makers.
To make a coffee nougat praline, coffee flavour is mixed into nougat, the filling is shaped into small pieces, and the pieces are often coated in chocolate or praline. The exact texture and intensity depend on the recipe.
Keep coffee nougat pralines in a cool, dry place away from direct sunlight, in a sealed container or their closed packaging. Heat can soften or melt the coating, while moisture can affect the texture; follow the package instructions once opened.
A coffee nougat praline is built around nougat filling, while a coffee truffle is usually made with a ganache centre based on chocolate and cream. Both can taste of coffee, but their centres have different ingredients and textures.
Yes, you can make coffee nougat pralines at home by flavouring nougat filling with coffee extract or finely ground coffee, shaping it, and coating it with chocolate. Chilling the shaped filling before coating helps it hold its form.
Coffee nougat pralines pair well with black coffee or espresso, which balances their sweetness. They can also be served alongside tea or as a small after-dinner sweet; their coffee-flavoured filling makes an additional coffee flavour a natural match.
Coffee nougat pralines are sugary sweets and can raise blood glucose. If you have diabetes, fit them into your meal and blood-glucose plan rather than assuming a small confection is automatically suitable; ask your healthcare professional for personal guidance.
Vitamins
Vitamin E
0.25mg · 2% DV
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
Biotin
0.24µg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Phosphorus
14mg · 2% DV
Manganese
0.03mg · 1% DV
Magnesium
4.08mg · 1% DV
Potassium ⭐
25mg · 1% DV
Sodium
7.44mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 64 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A coffee nougat praline is a small confection with a sweet nougat centre flavoured with coffee; some versions have a chocolate coating. The nougat is usually soft and slightly chewy, with the coffee’s roasted notes balancing its sweetness. Serve one alongside coffee or tea, or add it to a mixed plate of chocolates and sweets. It works as a small after-dinner treat or as a bite with an afternoon drink. Nutritionally, it is energy-dense and provides relatively little protein or fibre; 100 g contains 535 kcal. Its rich sweetness makes a small piece a satisfying portion, and fresh fruit alongside it can make a dessert plate feel less heavy.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.69g
MONOUNSATURATED
1.34g
POLYUNSATURATED
0.32g
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Nutrition data compiled from USDA FoodData Central and scientific sources.