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Coffee mousse Calories
Light, creamy dessert with coffee flavor
CALORIES
GI
POTASSIUM
FIBER
Coffee mousse Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
22g
· 43%
Protein
4.2g
· 8%
Fat
11g
· 49%
Fiber
0.3g
Coffee mousse Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
Vitamin A
90µg · 10% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
60mg · 6% DV
Selenium
2µg · 4% DV
Potassium ⭐
120mg · 4% DV
Coffee mousse Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee mousse Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee mousse Contain Allergens?
Contains these allergens:
Which Diets Is Coffee mousse Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee mousse Fat Profile
SATURATED
6.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Coffee mousse
Coffee mousse — Frequently Asked Questions
How many calories are in coffee mousse?
Coffee mousse contains 210 calories per 100 g. A 100 g serving also provides 11 g of fat, 22 g of carbohydrates, and 4.2 g of protein.
Is coffee mousse suitable for a vegetarian diet?
Coffee mousse is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains eggs and dairy, so it is not suitable for people who avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.