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A smooth, light coffee-brown pudding sits in a small serving dish, topped with a loose mound of fine, golden-brown shredded kadayıf with crisp, toasted-looking strands.

Coffee kadayif muhallebi Calories

Traditional Turkish dessert with kadayif, milk pudding, and coffee flavor

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

210kcal

GI

65medium

POTASSIUM · 100 G

120mg

FIBER · 100 G

0.7g

Quick answer

1 piece (medium) of Coffee kadayif muhallebi (120 g) has 252 calories. That works out to 210 calories per 100 g. It contains 37.2 g of carbs, 5 g of protein, 9 g of fat and 0.8 g of fiber. Its 102 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Coffee kadayif muhallebi Nutrition Facts

Selected: 1 piece (medium) · 120 g

252

KCAL / 120G

Carbs

37.2g

· 14% DV

Protein

5g

· 10% DV

Fat

9g

· 12% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 60% · Protein 8% · Fat 32%

Coffee kadayif muhallebi nutrition facts table · 1 piece (medium) (120 g)

NutrientAmount% DV
Calories252 kcal
Total fat9 g12%
Saturated fat5.04 g25%
Trans fat0.06 g
Sodium82 mg4%
Total carbohydrate37.2 g14%
Fiber0.8 g3%
Protein5 g10%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Coffee kadayif muhallebi?

ServingAmountCalories
1 piece (medium)120 g252 kcal
1 piece (extra small)60 g126 kcal
1 piece (small)80 g168 kcal
100 g100 g210 kcal
1 serving (small)100 g210 kcal
1 cup (medium)150 g315 kcal
1 serving (large)150 g315 kcal
1 piece (large)180 g378 kcal
2 piece (double)240 g504 kcal

Calculated from 210 calories per 100 g.

Frequently Asked Questions About Coffee kadayif muhallebi

What is coffee kadayif muhallebi?

Coffee kadayif muhallebi is a Turkish dessert combining milk pudding flavored with coffee and kadayif, a fine shredded pastry. It brings together a creamy pudding texture and the pastry’s crisp or chewy bite.

How do you make coffee kadayif muhallebi at home?

To make coffee kadayif muhallebi, prepare a milk pudding, flavor it with coffee, and layer or top it with toasted kadayif. Add the pastry close to serving time if you want it to stay crisp.

Does coffee kadayif muhallebi contain caffeine?

Yes, coffee kadayif muhallebi can contain caffeine because its pudding is flavored with coffee. The amount varies with the type and quantity of coffee used, so a decaffeinated version is an option for those avoiding caffeine.

How do you keep the kadayif in coffee kadayif muhallebi crunchy?

Keep the toasted kadayif separate from the pudding until serving. Moisture from the milk pudding softens the pastry over time, so layering coffee kadayif muhallebi well in advance usually reduces its crunch.

How is coffee kadayif muhallebi different from regular muhallebi?

Coffee kadayif muhallebi has coffee flavor and kadayif in addition to the creamy milk pudding. Regular muhallebi is typically served as a smooth pudding without those distinctive coffee and shredded-pastry elements.

Can you make coffee kadayif muhallebi less sweet?

Yes, you can reduce the sugar in the pudding when making coffee kadayif muhallebi at home. Taste the coffee-flavored mixture before chilling, since the kadayif and any sweet toppings also affect the finished dessert’s sweetness.

Can coffee kadayif muhallebi be made ahead of time?

Yes, prepare the pudding for coffee kadayif muhallebi ahead and refrigerate it covered. Store the toasted kadayif separately, then add it just before serving so the pastry does not absorb moisture.

How long does coffee kadayif muhallebi keep in the refrigerator?

Coffee kadayif muhallebi keeps for about 2–3 days in a covered container in the refrigerator. The pudding remains best chilled, but kadayif mixed into it will gradually soften.

Can you freeze coffee kadayif muhallebi?

Freezing is not ideal for coffee kadayif muhallebi: thawed milk pudding can turn grainy or release liquid, and the kadayif loses its texture. It is better to refrigerate it and add freshly toasted kadayif when serving.

Can people with diabetes eat coffee kadayif muhallebi?

People with diabetes can include coffee kadayif muhallebi only with attention to portion size and its sugar and carbohydrate content, which may raise blood glucose. A clinician or dietitian can help fit it into an individual meal plan.

Coffee kadayif muhallebi Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.14mg · 11% DV

Biotin

2.64µg · 9% DV

B5

0.36mg · 7% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

132mg · 13% DV

Copper

0.07mg · 8% DV

Iodine

9.6µg · 6% DV

Potassium ⭐

144mg · 4% DV

Sodium

82mg · 4% DV

Coffee kadayif muhallebi Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

24
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee kadayif muhallebi

To burn the 252 calories in 1 piece (medium) (120 g):

🚶

62min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

34min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Coffee kadayif muhallebi?

Coffee kadayif muhallebi combines muhallebi—a gently set Turkish milk pudding—with coffee flavour and fine strands of kadayif pastry. It is a Turkish dessert, often assembled in layers or finished with kadayif on top; recipes vary in how strongly the coffee comes through and how much pastry is used.

The pudding is smooth and creamy, while the kadayif adds a delicate crispness and coffee brings a slight bitterness to balance the sweetness. It is usually served chilled after a meal, and works well with tea or coffee. It is mainly a sweet, carbohydrate-rich dessert, with 31 g of carbohydrate per 100 g. For a lighter serving, offer a smaller portion or use less kadayif as a topping.

How Nutritious Is Coffee kadayif muhallebi?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

29/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Coffee kadayif muhallebi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee kadayif muhallebi Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee kadayif muhallebi Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee kadayif muhallebi Fat Profile

SATURATED

5.04g

MONOUNSATURATED

2.52g

POLYUNSATURATED

0.72g

⚖️

Omega 6:3 ratio 27:1

Above the ideal 4:1 (27:1).

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🍯

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Nutrition data compiled from USDA FoodData Central and scientific sources.