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Coffee kadayif muhallebi Calories

Traditional Turkish dessert with kadayif, milk pudding, and coffee flavor

CALORIES

210kcal

65medium

POTASSIUM

120mg

FIBER

0.7g

Coffee kadayif muhallebi Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

31g

· 60%

Protein

4.2g

· 8%

Fat

7.5g

· 32%

Fiber

0.7g

Coffee kadayif muhallebi Vitamins & Minerals

Vitamins

B12

0.25µg · 10% DV

0.12mg · 9% DV

Biotin

2.2µg · 7% DV

0.3mg · 6% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Coffee kadayif muhallebi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee kadayif muhallebi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee kadayif muhallebi Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Coffee kadayif muhallebi Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee kadayif muhallebi Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

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Coffee kadayif muhallebi — Frequently Asked Questions

How many calories are in coffee kadayif pudding?

Coffee kadayif pudding contains 210 calories per 100 g. It provides 31 g of carbohydrates, 4.2 g of protein, and 7.5 g of fat per 100 g.

Does coffee kadayif pudding contain dairy or gluten?

Yes. Coffee kadayif pudding contains dairy and gluten, so it is not suitable for people who need to avoid either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.