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Sugar-based coffee-flavored hard candy; energy-dense and low in micronutrients.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Coffee-flavored hard candy (6 g) has 24 calories. That works out to 392 calories per 100 g. It contains 5.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Selected: 1 piece (small) · 6 g
24
KCAL / 6G
Carbs
5.9g
· 2% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 24 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.08 mg | 0% |
| Total carbohydrate | 5.9 g | 2% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 6 g | 24 kcal |
| 1 piece (mini) | 4 g | 16 kcal |
| 1 piece (medium) | 8 g | 31 kcal |
| 2 piece (double) | 12 g | 47 kcal |
| 3 piece (triple) | 18 g | 71 kcal |
| 1 serving (small) | 20 g | 78 kcal |
| 5 piece (large) | 30 g | 118 kcal |
| 1 serving (medium) | 35 g | 137 kcal |
| 100 g | 100 g | 392 kcal |
Calculated from 392 calories per 100 g.
Some coffee-flavored hard candy contains caffeine, but candy made with flavoring alone may not. The amount varies by product, so check the ingredient information if you are avoiding caffeine or tracking your intake.
Not always. Coffee-flavored hard candy may get its taste from coffee extract or powder, or from flavorings without actual coffee. The ingredient list is the best way to tell which kind you have.
It can if the candy contains caffeine, though the amount varies and may be small. If you are sensitive to caffeine or notice that it affects your sleep, avoid caffeinated coffee-flavored hard candy close to bedtime.
It can contribute to cavities, especially when eaten often. Sugar dissolves slowly in hard candy and stays in contact with teeth; drink water afterward and keep up your usual brushing and flossing routine.
People with diabetes can include it only with attention to its sugar and their blood-glucose plan. This candy is sugar-based and may raise blood glucose, so follow the portion guidance in your individual care plan.
You can make coffee-flavored hard candy by cooking sugar and syrup to hard-candy stage, then adding coffee flavor or extract before pouring it into molds. Hot sugar can cause severe burns, so handle it carefully and keep children away.
Young children should not have coffee-flavored hard candy because it can be a choking hazard. For older children, consider its sugar content and whether the particular candy contains caffeine, and supervise them while they eat it.
Store coffee-flavored hard candy in a tightly sealed container in a cool, dry place. Humidity can make the pieces sticky, while heat may soften them; keep the container away from sunlight and damp areas.
Coffee-flavored hard candy is meant to dissolve slowly rather than be crunched. Chewing it can damage teeth, and biting off pieces may create a choking risk, so let it melt in your mouth instead.
No, coffee-flavored hard candy is not a substitute for a cup of coffee. Its coffee taste does not mean it contains caffeine, and even caffeinated candy does not provide coffee as a drink.
Vitamins
B2
0mg · 0% DV
B3
0mg · 0% DV
B5
0mg · 0% DV
Vitamin A
0µg · 0% DV
Minerals
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Potassium ⭐
1.68mg · 0% DV
Sodium
1.08mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 24 calories in 1 piece (small) (6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee-flavored hard candy is a sugar-based sweet with a roasted coffee taste and aroma. It is made to offer that flavour in a small, long-lasting candy rather than as a drink; recipes and intensity vary by brand, and it is not tied to one particular region.
It can be enjoyed on its own or offered after coffee, and its hard texture is best savoured slowly. It is mostly carbohydrate, with little protein, fat or micronutrient value; a 100 g portion contains 98 g of carbohydrates. A small piece can provide a sweet coffee note alongside a cup, while keeping the portion modest is an easy way to limit the sugar.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.