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Chocolate-coated coffee dragée or coffee-centered chocolate; energy-dense, sweet, and contains caffeine.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (small) of Coffee dragée chocolate (30 g) has 156 calories. That works out to 520 calories per 100 g. It contains 17.4 g of carbs, 2 g of protein, 8.7 g of fat and 2.1 g of fiber. Its 0.1 mg of Copper covers 15% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (small) · 30 g
156
KCAL / 30G
Carbs
17.4g
· 6% DV
Protein
2g
· 4% DV
Fat
8.7g
· 11% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 5% · Fat 50%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 8.7 g | 11% |
| Saturated fat | 5.1 g | 26% |
| Trans fat | 0.03 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 17.4 g | 6% |
| Fiber | 2.1 g | 8% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 156 kcal |
| 1 piece (mini) | 3 g | 16 kcal |
| 1 tablespoon (whole) | 12 g | 62 kcal |
| 5 piece (small) | 15 g | 78 kcal |
| 2 tablespoon (double) | 24 g | 125 kcal |
| 10 piece (medium) | 30 g | 156 kcal |
| 0.25 cup (quarter) | 35 g | 182 kcal |
| 1 pack (small) | 40 g | 208 kcal |
| 15 piece (large) | 45 g | 234 kcal |
| ½ cup (half) | 70 g | 364 kcal |
| 1 pack (large) | 80 g | 416 kcal |
| 100 g | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Yes, coffee dragée chocolate usually contains caffeine from its coffee component. The amount varies by product because some dragées contain whole roasted beans while others use a coffee-flavoured centre.
Coffee dragée chocolate is made by coating either a roasted coffee bean or a coffee-flavoured centre with chocolate. The bean-based kind is typically crunchy, while filled versions can have a softer bite.
Not always. Chocolate-covered coffee beans specifically have a whole roasted bean inside, while coffee dragée chocolate can also have a coffee-flavoured filling instead. The two names may describe similar sweets, but the centre can differ.
Yes, its caffeine may make it harder to fall asleep, particularly if you are sensitive to caffeine or eat it late in the day. Choose a different evening snack if caffeine tends to affect your sleep.
To make a bean-based version, dip roasted coffee beans in melted chocolate, let the coating set, and repeat for a thicker shell. Spread them on baking paper to cool, keeping the beans separate as the chocolate hardens.
Store coffee dragée chocolate in an airtight container in a cool, dry place away from sunlight. Heat can melt the coating, and moisture can affect its texture; refrigeration is usually unnecessary if the room is cool.
Yes, if the dragée contains a whole roasted coffee bean, the bean is edible and can be chewed along with the coating. Some products have a soft coffee-flavoured centre instead, so the texture depends on the type.
Coffee dragée chocolate is not an ideal regular treat for children because it can contain caffeine. Whole-bean versions are also quite hard, so consider the child’s age and the product’s texture before offering one.
Yes, chopped coffee dragée chocolate works as a crunchy topping for ice cream, cakes, and other desserts. Add it just before serving so the chocolate stays crisp and does not soften against a moist topping.
It can taste strongly of either, depending on the roast, the amount of coffee in the centre, and the chocolate coating. Whole-bean versions tend to have a more pronounced roasted flavour and a firmer crunch.
Vitamins
B3
0.48mg · 3% DV
B2
0.04mg · 3% DV
B12
0.06µg · 3% DV
Biotin
0.6µg · 2% DV
Minerals
Copper
0.14mg · 16% DV
Phosphorus
54mg · 8% DV
Manganese
0.17mg · 7% DV
Magnesium
29mg · 7% DV
Potassium ⭐
126mg · 4% DV
Sodium
14mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 156 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee dragée chocolate is a small confection, usually made by coating roasted coffee beans in chocolate; some versions have a coffee-flavoured centre instead. The chocolate brings sweetness, while the coffee adds a roasted, slightly bitter note. Bean-centred pieces have a crisp shell and a firm crunch inside.
It is enjoyed as a sweet bite with coffee or tea, offered after a meal, or packed as a small treat. It is energy-dense and contains caffeine, so a few pieces can feel substantial. For a lighter snack, keep to a small handful and pair it with unsweetened coffee or tea rather than another sweet drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.