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Sweet coffee dragée-style confection; typically sugar-coated and caffeinated.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (small) of Coffee dragée (30 g) has 141 calories. That works out to 470 calories per 100 g. It contains 23.4 g of carbs, 1.1 g of protein, 4.5 g of fat and 0.5 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (small) · 30 g
141
KCAL / 30G
Carbs
23.4g
· 9% DV
Protein
1.1g
· 2% DV
Fat
4.5g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 68% · Protein 3% · Fat 29%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 141 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.43 g | 12% |
| Trans fat | 0.02 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 23.4 g | 9% |
| Fiber | 0.5 g | 2% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 141 kcal |
| 1 piece (mini) | 2.5 g | 12 kcal |
| 5 piece (small) | 12.5 g | 59 kcal |
| 1 tablespoon (whole) | 18 g | 85 kcal |
| 10 piece (medium) | 25 g | 118 kcal |
| 1 ounce (medium) | 28 g | 132 kcal |
| 2 tablespoon (double) | 36 g | 169 kcal |
| 15 piece (large) | 37.5 g | 176 kcal |
| 1 pack (small) | 40 g | 188 kcal |
| 1 pack (large) | 80 g | 376 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
A coffee dragée is a sweet confection with a coffee-flavoured centre or coffee bean covered in a sugary coating. Commercial versions are commonly made with industrial processing and are considered ultra-processed foods.
Yes, a coffee dragée can contain caffeine from coffee beans or coffee ingredients. The amount varies by recipe and product, so it is not possible to infer the caffeine dose from the name alone.
A coffee dragée is made by building a sweet coating around a coffee bean or a coffee-flavoured centre. Commercial producers usually apply the coating in layers; homemade versions use different techniques and may have a less even shell.
Not always. Some coffee dragées coat whole roasted beans, while others have a coffee-flavoured filling or centre instead. Breaking one open is a simple way to see which kind you have.
Yes, caffeine in a coffee dragée may make it harder to fall asleep, especially if you eat it late in the day or are sensitive to caffeine. Its sweet coating also makes it a confection rather than a low-key bedtime snack.
To make coffee dragées at home, coat coffee beans or a coffee-flavoured centre in successive layers of melted sweet coating, letting each layer set before adding the next. The result and ingredients vary with the coating you choose.
Coffee dragées are not an ideal everyday sweet for children because they may contain caffeine. Hard, small pieces can also pose a choking risk for young children, so avoid giving them to children who cannot safely manage that texture.
Store coffee dragées in a sealed container in a cool, dry place away from direct sunlight. Moisture can make the sugar coating sticky, while heat can soften or melt the coating.
Yes, coffee dragées can be served alongside brewed coffee as a small sweet treat. Since the confection may itself contain coffee and caffeine, having it with a cup can add to your overall caffeine and sugar intake.
Coffee dragées have a sugary coating that can raise blood glucose, so people with diabetes should account for them in their eating plan. A doctor or dietitian can advise how they fit an individual's glucose-management needs.
Vitamins
B3
0.36mg · 2% DV
B2
0.02mg · 2% DV
Biotin
0.45µg · 2% DV
B5
0.05mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
23mg · 3% DV
Manganese
0.07mg · 3% DV
Magnesium
9.6mg · 2% DV
Potassium ⭐
50mg · 1% DV
Sodium
14mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 141 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee dragée is a small confection with a coffee bean or coffee-flavoured centre covered in a sweet, firm coating; the exact centre and coating vary by product. Its roasted coffee notes balance the sugary shell, which gives it a crisp bite.
It is usually enjoyed a few pieces at a time as a sweet snack, alongside coffee or tea, or after a meal. The confection is mainly carbohydrate, with 78 g per 100 g, and may contain caffeine from its coffee centre or flavouring. Since sweetness and caffeine can vary between products, a small portion is an easy way to enjoy it without making it the main event.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.43g
MONOUNSATURATED
1.29g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.