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Coffee dessert Calories
Sweet coffee-flavored dessert
CALORIES
GI
POTASSIUM
FIBER
Coffee dessert Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
29.5g
· 56%
Protein
3.8g
· 7%
Fat
8.7g
· 37%
Fiber
0.8g
Coffee dessert Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
Vitamin A
58µg · 6% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
92mg · 9% DV
Selenium
3.2µg · 6% DV
Magnesium
18mg · 4% DV
Coffee dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee dessert Contain Allergens?
Contains these allergens:
Which Diets Is Coffee dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee dessert Fat Profile
SATURATED
4.9g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Coffee dessert
Coffee dessert — Frequently Asked Questions
How many calories are in coffee dessert?
Coffee dessert contains 210 calories per 100 g. The same amount provides 29.5 g of carbohydrates, 8.7 g of fat, and 3.8 g of protein.
Is coffee dessert suitable for a vegetarian diet?
Coffee dessert is compatible with vegetarian and omnivore diets. It contains dairy, so it is not suitable for people who need to avoid dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.