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Coffee-flavored cake with custard cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Coffee custard cake (120 g) has 354 calories. That works out to 295 calories per 100 g. It contains 46.1 g of carbs, 6.1 g of protein, 16.3 g of fat and 1.3 g of fiber. Its 12.6 µg of Selenium covers 23% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 120 g
354
KCAL / 120G
Carbs
46.1g
· 17% DV
Protein
6.1g
· 12% DV
Fat
16.3g
· 21% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 7% · Fat 41%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 354 kcal | |
| Total fat | 16.3 g | 21% |
| Saturated fat | 8.76 g | 44% |
| Trans fat | 0.22 g | |
| Sodium | 210 mg | 9% |
| Total carbohydrate | 46.1 g | 17% |
| Fiber | 1.3 g | 5% |
| Protein | 6.1 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 354 kcal |
| 1 piece (mini) | 45 g | 133 kcal |
| 1 slice (thin) | 70 g | 207 kcal |
| 100 g | 100 g | 295 kcal |
| 1 slice (small) | 100 g | 295 kcal |
| 1 serving (medium) | 150 g | 443 kcal |
| 1 slice (large) | 160 g | 472 kcal |
| 1 slice (extra large) | 210 g | 620 kcal |
| 1 serving (large) | 250 g | 738 kcal |
Calculated from 295 calories per 100 g.
Coffee custard cake is a layered dessert that combines coffee-flavoured cake with a smooth custard filling. Recipes may soak the cake layers in coffee, then finish the top with cocoa, grated chocolate or another layer of custard.
To make coffee custard cake, bake and cool the cake layers, prepare a thick custard, then assemble them with the custard between each layer. Brush the cake lightly with cooled coffee if desired, and chill the finished cake before serving.
Yes, instant coffee works well in coffee custard cake. Dissolve it in a little warm water or milk before adding it to the custard or cake mixture, so the flavour spreads evenly without leaving dry granules.
No, coffee custard cake is not necessarily the same as coffee cake. It has a distinct custard filling and coffee flavour, while “coffee cake” often means a crumb-topped cake served with coffee and may contain no coffee at all.
Usually, yes: coffee custard cake contains some caffeine when made with regular coffee. The amount varies with the coffee type and recipe, so use decaffeinated coffee if you want the flavour with less caffeine.
Brush coffee custard cake layers lightly with cooled coffee rather than pouring it over them. Let each addition soak in before adding more, and make sure the custard has cooled and thickened before assembling the cake.
Yes, you can make a no-bake version of coffee custard cake using plain biscuits or sponge fingers instead of baked cake layers. Dip them briefly in cooled coffee, layer them with thick custard, and chill until the layers hold together.
Cover the custard with cling film pressed directly against its surface while it cools. This prevents a skin from forming, which can otherwise leave lumps when you spread the filling in your coffee custard cake.
Yes, coffee custard cake can be frozen, but the custard may become slightly grainy or release moisture after thawing. Wrap individual slices well, thaw them in the refrigerator, and avoid refreezing once they have thawed.
Coffee custard cake pairs well with unsweetened coffee or tea, which balances its creamy sweetness. For a simple dessert plate, serve a slice chilled with fresh berries or a light dusting of cocoa.
Vitamins
B2
0.23mg · 18% DV
B12
0.42µg · 18% DV
Biotin
5.04µg · 17% DV
Vitamin A
110.4µg · 12% DV
Minerals
Selenium
13µg · 24% DV
Phosphorus
134mg · 19% DV
Iodine
22µg · 15% DV
Calcium
125mg · 13% DV
Sodium
210mg · 9% DV
Potassium ⭐
154mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 354 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee custard cake layers coffee-flavoured sponge or cake with a soft, milk-based custard cream. It is a Turkish-style home or bakery cake: the custard adds a mellow, creamy contrast to the coffee, and the top may be finished with cocoa or a little more coffee. In Turkey, it is served by the slice for tea, celebrations and visits, and it also pairs naturally with coffee. For English-speaking readers elsewhere, it works well as an afternoon cake or a simple dessert after a meal. It is mainly a carbohydrate- and fat-containing sweet, with 295 kcal per 100 g. A modest slice with unsweetened tea or coffee makes for a less-heavy serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.76g
MONOUNSATURATED
4.44g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20.3:1
Above the ideal 4:1 (20.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.