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Coffee custard cake Calories
Coffee-flavored cake with custard cream
CALORIES
GI
POTASSIUM
FIBER
Coffee custard cake Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
38.4g
· 52%
Protein
5.1g
· 7%
Fat
13.6g
· 41%
Fiber
1.1g
Coffee custard cake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.35µg · 15% DV
Biotin
4.2µg · 14% DV
Vitamin A
92µg · 10% DV
Minerals
Selenium
10.5µg · 19% DV
Phosphorus
112mg · 16% DV
Iodine
18µg · 12% DV
Calcium
104mg · 10% DV
Coffee custard cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee custard cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee custard cake Contain Allergens?
Contains these allergens:
Which Diets Is Coffee custard cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee custard cake Fat Profile
SATURATED
7.3g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 19.3:1
Above the ideal 4:1 (19.3:1).
Foods Similar to Coffee custard cake
Coffee custard cake — Frequently Asked Questions
How many calories are in coffee custard cake?
Coffee custard cake contains 295 calories per 100 g.
How much protein does coffee custard cake have?
A 100 g serving of coffee custard cake provides 5.1 g of protein.
Is coffee custard cake high in carbohydrates?
Coffee custard cake has 38.4 g of carbohydrates per 100 g. Its carbohydrate intake should be considered in relation to portion size.
How much fat is in coffee custard cake?
Coffee custard cake contains 13.6 g of fat per 100 g.
Does coffee custard cake contain fiber?
Yes. It provides 1.1 g of fiber per 100 g.
What is the glycemic index of coffee custard cake?
Coffee custard cake has a glycemic index of 58.
Can coffee custard cake fit into a diet?
It contains 295 calories, 38.4 g of carbohydrates, and 13.6 g of fat per 100 g. Whether it fits a diet depends on the portion and overall eating plan.
Is coffee custard cake suitable for vegetarians?
Yes, it is compatible with vegetarian and flexitarian diets. It does contain dairy and eggs.
What allergens are in coffee custard cake?
Coffee custard cake contains gluten, eggs, and dairy. It is not suitable for people with allergies to these ingredients.
Is coffee custard cake processed?
Yes, coffee custard cake is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.