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Coffee collagen blend Calories
Coffee blend with added collagen protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Coffee collagen blend (10 g) has 34 calories. That works out to 340 calories per 100 g. It contains 0.8 g of carbs, 8 g of protein, 0 g of fat and 0 g of fiber. Its 1.8 mg of B3 covers 11% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Coffee collagen blend Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
34
KCAL / 10G
Carbs
0.8g
· 0% DV
Protein
8g
· 16% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 9% · Protein 91% · Fat 0%
Coffee collagen blend nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 34 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Coffee collagen blend?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 34 kcal |
| 1 teaspoon (small) | 5 g | 17 kcal |
| 1 pack (mini) | 10 g | 34 kcal |
| 1 serving (small) | 12 g | 41 kcal |
| 1 serving (medium) | 15 g | 51 kcal |
| 1 pack (medium) | 15 g | 51 kcal |
| 2 tablespoon (double) | 20 g | 68 kcal |
| 1 serving (large) | 20 g | 68 kcal |
| 100 g | 100 g | 340 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Coffee collagen blend
How do you mix coffee collagen blend without lumps?
Add coffee collagen blend gradually to your drink while stirring, rather than pouring the whole serving in at once. If it clumps in cold liquid, first make a smooth paste with a small splash of liquid, then mix in the rest.
Does coffee collagen blend actually help your skin?
Collagen supplements have shown modest benefits for skin hydration and elasticity in some studies, but results are not guaranteed. Coffee collagen blend is not a skin treatment, and adding coffee does not make the collagen more effective.
Is the collagen in coffee collagen blend a complete protein?
No, collagen is not a complete protein because it lacks the amino acid tryptophan. Coffee collagen blend can add protein to a drink, but it should not be your only protein source if you are relying on it to meet your needs.
Does coffee collagen blend contain caffeine?
Usually, yes, because coffee collagen blend contains coffee, but the caffeine amount depends on the coffee used and the product formula. If you are limiting caffeine, check the product information rather than assuming it has the same amount as a brewed cup.
Can coffee collagen blend replace breakfast?
No, coffee collagen blend is a drink additive, not a complete breakfast. It can contribute protein, but it does not provide the range of nutrients and lasting energy you would get from a meal with foods such as fruit, whole grains, or eggs.
Does coffee collagen blend break an intermittent fast?
Yes, coffee collagen blend breaks a strict fast because it provides protein and calories. Have it during your eating window; black coffee without additions is a different choice for people who allow it while fasting.
Is coffee collagen blend better than adding collagen powder to coffee?
Not necessarily; the main difference is convenience and the product’s formula. Coffee collagen blend combines coffee and collagen in one product, while separate powders let you choose the coffee and collagen independently. Compare the ingredients and taste you prefer.
Can you take coffee collagen blend every day?
Yes, most healthy adults can use coffee collagen blend daily if they tolerate its ingredients and follow the package directions. Daily use is not essential, and the caffeine may be a reason to limit it if you are sensitive to coffee.
How should coffee collagen blend be stored after opening?
Keep coffee collagen blend tightly sealed in a cool, dry place after opening. Moisture can make the powder clump, so use a dry scoop and follow any storage instructions printed on the package.
Is coffee collagen blend a good choice before bed?
Usually not if caffeine affects your sleep. Coffee collagen blend contains coffee, and caffeine can make it harder to fall asleep or reduce sleep quality; choose a caffeine-free option in the evening if you are sensitive to it.
Coffee collagen blend Vitamins & Minerals
Vitamins
B3
1.8mg · 11% DV
B5
0.12mg · 2% DV
B2
0.02mg · 2% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
12mg · 3% DV
Potassium ⭐
90mg · 3% DV
Phosphorus
9mg · 1% DV
Manganese
0.02mg · 1% DV
Sodium
18mg · 1% DV
Coffee collagen blend Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee collagen blend
To burn the 34 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee collagen blend?
Coffee collagen blend is a powdered coffee product with collagen protein added. It offers a convenient way to combine the familiar taste of coffee with added protein, whether you make a cup at home or mix it into a drink on the go.
Stir it into hot coffee until evenly mixed, or try it in iced coffee; the blend may give the drink a slightly different body. Its nutritional profile is notably protein-focused, with 80 g of protein per 100 g. Keep the rest of your cup simple if you want the coffee flavour to come through, or add milk to make it creamier. It can suit a protein-conscious breakfast alongside toast, fruit or eggs.
How Nutritious Is Coffee collagen blend?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee collagen blend Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee collagen blend Contain Allergens?
No known major allergens
Which Diets Is Coffee collagen blend Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Coffee collagen blend Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.