Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Coffee Coconut Protein Bar Calories
Source of protein and fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Coffee Coconut Protein Bar (60 g) has 227 calories. That works out to 378 calories per 100 g. It contains 12 g of carbs, 27 g of protein, 7.5 g of fat and 7.5 g of fiber. Its 198 mg of Phosphorus covers 28% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Coffee Coconut Protein Bar Nutrition Facts
Selected: 1 pack (medium) · 60 g
227
KCAL / 60G
Carbs
12g
· 4% DV
Protein
27g
· 54% DV
Fat
7.5g
· 10% DV
Fiber
7.5g
· 27% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 21% · Protein 48% · Fat 31%
Coffee Coconut Protein Bar nutrition facts table · 1 pack (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 227 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 4.44 g | 22% |
| Trans fat | 0 g | |
| Sodium | 156 mg | 7% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 7.5 g | 27% |
| Protein | 27 g | 54% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Coffee Coconut Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 60 g | 227 kcal |
| 1 piece (mini) | 30 g | 113 kcal |
| ½ pack (half) | 30 g | 113 kcal |
| 1 pack (small) | 40 g | 151 kcal |
| 1 pack (medium) | 50 g | 189 kcal |
| 1 pack (large) | 60 g | 227 kcal |
| 2 piece (double) | 60 g | 227 kcal |
| 1 pack (extra large) | 80 g | 302 kcal |
| 100 g | 100 g | 378 kcal |
Calculated from 378 calories per 100 g.
Frequently Asked Questions About Coffee Coconut Protein Bar
Is Coffee Coconut Protein Bar good for you?
Coffee Coconut Protein Bar provides protein and fibre, but it is an ultra-processed product. It can be a convenient occasional snack; for everyday eating, build most meals and snacks around less processed foods rather than relying on bars.
Does Coffee Coconut Protein Bar have caffeine?
Coffee Coconut Protein Bar may contain caffeine because it is coffee-flavoured, but the amount depends on the coffee ingredient and recipe. If caffeine affects you, look for a stated caffeine amount or coffee ingredients on the wrapper rather than assuming the bar is caffeine-free.
When should you eat Coffee Coconut Protein Bar around a workout?
Coffee Coconut Protein Bar can be eaten before or after exercise. Have it earlier if eating close to a workout upsets your stomach; after exercise, it offers a convenient protein-containing snack, though it does not have to be eaten immediately.
Can Coffee Coconut Protein Bar help with weight loss?
Coffee Coconut Protein Bar does not cause weight loss by itself. Its protein and fibre may make a snack more filling, but it still contributes to your overall food intake; use it in place of another snack rather than automatically adding it on top.
Can Coffee Coconut Protein Bar replace a meal?
Coffee Coconut Protein Bar is not automatically a complete meal replacement. It provides protein and fibre, but a balanced meal generally includes a broader range of foods and nutrients; treat the bar as a portable snack when a full meal is unavailable.
Is Coffee Coconut Protein Bar a good late-night snack?
Coffee Coconut Protein Bar may not be the best choice close to bedtime if its coffee ingredients provide caffeine. Caffeine can interfere with sleep in sensitive people, so choose an earlier time or a caffeine-free snack if late coffee keeps you awake.
How should you store Coffee Coconut Protein Bar after opening?
Store Coffee Coconut Protein Bar in a cool, dry place and close or wrap it after opening. Exposure to air can dry it out or change its texture; follow any storage directions on the package for that particular product.
Does Coffee Coconut Protein Bar contain real coffee or just coffee flavouring?
The name Coffee Coconut Protein Bar does not reveal whether its coffee taste comes from brewed coffee, coffee extract, or flavouring. The ingredient list is the way to identify which form is used in the specific bar.
Can Coffee Coconut Protein Bar be eaten on a plant-based diet?
Coffee Coconut Protein Bar may not suit a fully plant-based diet because this product contains dairy ingredients, according to its listed allergens. A vegetarian diet can include dairy, but people avoiding all animal-derived ingredients should choose a different bar.
Can you heat Coffee Coconut Protein Bar?
Coffee Coconut Protein Bar can be eaten straight from its wrapper, so heating is not necessary. If you want to warm it, remove the wrapper first and use a plate; heating may change the bar’s texture.
Coffee Coconut Protein Bar Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.21µg · 9% DV
Biotin
2.4µg · 8% DV
B3
1.26mg · 8% DV
Minerals
Phosphorus
198mg · 28% DV
Copper
0.19mg · 21% DV
Manganese
0.43mg · 19% DV
Magnesium
63mg · 15% DV
Sodium
156mg · 7% DV
Potassium ⭐
204mg · 6% DV
Coffee Coconut Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee Coconut Protein Bar
To burn the 227 calories in 1 pack (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee Coconut Protein Bar?
Coffee Coconut Protein Bar is a packaged snack combining coffee and coconut flavours with a concentrated source of protein. Its roasted, slightly bitter coffee notes balance the coconut’s gentle sweetness, while the texture is typically dense and chewy. It is designed for convenience rather than as a traditional dish, and can fit easily into a bag for a busy day.
People often reach for a protein bar between meals, while travelling or after a workout; it also works alongside plain coffee or tea. Its protein and fibre make it more substantial than many sweet snacks. If you prefer a less-sweet pairing, have it with an unsweetened drink, or share it as a smaller snack.
How Nutritious Is Coffee Coconut Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee Coconut Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee Coconut Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Coffee Coconut Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee Coconut Protein Bar Fat Profile
SATURATED
4.44g
MONOUNSATURATED
1.62g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Compare Coffee Coconut Protein Bar
Foods Similar to Coffee Coconut Protein Bar
Have another question about Coffee Coconut Protein Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.