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Roasted chickpea coated in a sweet coffee-flavored candy shell; crunchy, sweet, and energy-dense snack.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Coffee-coated roasted chickpea candy (40 g) has 173 calories. That works out to 432 calories per 100 g. It contains 27.4 g of carbs, 4.5 g of protein, 4.6 g of fat and 2.7 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 40 g
173
KCAL / 40G
Carbs
27.4g
· 10% DV
Protein
4.5g
· 9% DV
Fat
4.6g
· 6% DV
Fiber
2.7g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 65% · Protein 11% · Fat 24%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 173 kcal | |
| Total fat | 4.6 g | 6% |
| Saturated fat | 0.56 g | 3% |
| Trans fat | 0.01 g | |
| Sodium | 29 mg | 1% |
| Total carbohydrate | 27.4 g | 10% |
| Fiber | 2.7 g | 10% |
| Protein | 4.5 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 40 g | 173 kcal |
| 1 piece (mini) | 6 g | 26 kcal |
| 1 tablespoon (small) | 12 g | 52 kcal |
| 2 tablespoon (medium) | 24 g | 104 kcal |
| 1 ounce (small) | 28 g | 121 kcal |
| 1 serving (large) | 60 g | 259 kcal |
| 1 cup (large) | 95 g | 410 kcal |
| 100 g | 100 g | 432 kcal |
Calculated from 432 calories per 100 g.
Coffee-coated roasted chickpea candy is a crunchy sweet made from roasted chickpeas covered in a coffee-flavoured candy shell. The chickpea gives it a toasted, crisp centre, while the coating adds sweetness and coffee flavour.
It may contain caffeine if the coating is made with coffee or coffee extract. The amount varies with the ingredients, and a coffee flavouring alone may contribute little or no caffeine; the name by itself does not reveal the amount.
Coffee-coated roasted chickpea candy is made by building a sweet, coffee-flavoured coating around roasted chickpeas, often in successive thin layers. Homemade batches need steady stirring and thorough cooling so the coating sets instead of clumping.
Store coffee-coated roasted chickpea candy in an airtight container in a cool, dry place. Humidity can make its candy shell sticky and soften the crunch, so refrigeration is usually unnecessary and may introduce condensation when the container is opened.
Coffee-coated roasted chickpea candy tastes sweet and coffee-like, with a toasted, crunchy chickpea centre. The coffee intensity differs between products, so some taste mostly like a sweet coating while others have a more pronounced roasted coffee note.
No, coffee-coated roasted chickpea candy has a roasted chickpea centre, while chocolate-covered coffee beans contain coffee beans surrounded by chocolate. The chickpea version is usually crisp and legume-like inside, rather than having a hard, intensely coffee-flavoured bean.
Yes, you can make coffee-coated roasted chickpea candy at home by coating roasted chickpeas with a sugar mixture flavoured with coffee. Keep the chickpeas moving as the coating thickens, then spread them apart to cool so they do not set into one cluster.
Coffee-coated roasted chickpea candy has a sweet shell that can raise blood glucose, so people with diabetes should account for it as a sweet snack. The right portion depends on an individual’s meal plan and medication; a dietitian or doctor can give tailored advice.
Yes, crushed coffee-coated roasted chickpea candy can add crunch and sweetness to yogurt, ice cream, or desserts. Add it just before serving because moisture from soft foods can quickly make the candy shell sticky.
Coffee-coated roasted chickpea candy gets sticky when its sugar shell absorbs moisture from humid air or damp storage. Keep it sealed and dry, and avoid leaving the container open near steam or other sources of moisture.
Vitamins
Folate
19.2µg · 5% DV
B6
0.08mg · 5% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Manganese
0.29mg · 13% DV
Copper
0.11mg · 12% DV
Phosphorus
73mg · 10% DV
Magnesium
23mg · 5% DV
Potassium ⭐
125mg · 4% DV
Sodium
29mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 173 calories in 1 serving (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Coffee-coated roasted chickpea candy pairs crisp roasted chickpeas with a sweet, coffee-flavoured coating. The centre has a toasted, savoury note beneath the candy’s sweetness, making each bite crunchy and distinctly coffee-scented. It is a Turkish-style confection enjoyed as a snack or offered with tea and coffee; it also works in a mixed bowl of sweets and nuts when sharing.
The sugary coating makes it more energy-dense than plain roasted chickpeas, even though the chickpea centre contributes some protein and fibre. A small handful is a practical portion if you want a sweet bite without turning it into a full snack. Serve it with unsweetened tea or coffee to balance the sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.56g
MONOUNSATURATED
1.08g
POLYUNSATURATED
1.24g
Omega 6:3 ratio 38.7:1
Above the ideal 4:1 (38.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.