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Coffee-flavored chocolate coating; energy-dense sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
535
KCAL / 100G
Carbs
58.2g
· 43%
Protein
5.8g
· 4%
Fat
31.4g
· 53%
Fiber
6.1g
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Biotin
2µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
158mg · 23% DV
Iron
3mg · 17% DV
Magnesium
72mg · 17% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.9g
MONOUNSATURATED
9.4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Coffee-coated chocolate contains 535 calories per 100 grams. It is an energy-dense sweet, so portion size matters.
Yes, it is compatible with gluten-free, vegetarian, and omnivore diets. It is still a processed sweet and provides 58.2 g carbohydrates and 31.4 g fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.