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🥜

●Low GI

⚡High Potassium

💪High Protein

Coffee-coated cashew Calories

Coffee-flavored coated cashew; energy-dense, rich in healthy fats and minerals.

CALORIES

575kcal

28low

POTASSIUM

610mg

FIBER

3.6g

Coffee-coated cashew Nutrition Facts

Selected: 100 g

575

KCAL / 100G

Carbs

31.2g

· 22%

Protein

15.8g

· 11%

Fat

43.5g

· 67%

Fiber

3.6g

Coffee-coated cashew Vitamins & Minerals

Vitamins

Biotin

18µg · 60% DV

0.32mg · 27% DV

0.34mg · 20% DV

0.85mg · 17% DV

Minerals

Copper

2mg · 222% DV

Phosphorus

465mg · 66% DV

Magnesium

245mg · 58% DV

Zinc

5mg · 45% DV

Coffee-coated cashew Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Coffee-coated cashew Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee-coated cashew Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Coffee-coated cashew Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Coffee-coated cashew Fat Profile

SATURATED

8.2g

MONOUNSATURATED

24.1g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 98.8:1

Above the ideal 4:1 (98.8:1).

Foods Similar to Coffee-coated cashew

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Coffee-coated cashew — Frequently Asked Questions

How many calories are in coffee-coated cashews?

Coffee-coated cashews provide 575 calories per 100 g. A 100 g serving contains 43.5 g of fat, 31.2 g of carbohydrates, and 15.8 g of protein.

Do coffee-coated cashews have a low glycemic index?

Coffee-coated cashews have a glycemic index of 28, which is considered low. They provide 3.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.