Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Coffee-coated cashew Calories
Coffee-flavored coated cashew; energy-dense, rich in healthy fats and minerals.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Coffee-coated cashew (30 g) has 173 calories. That works out to 575 calories per 100 g. It contains 9.4 g of carbs, 4.7 g of protein, 13.1 g of fat and 1.1 g of fiber. Its 0.6 mg of Copper covers 63% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Coffee-coated cashew Nutrition Facts
Selected: 1 serving (medium) · 30 g
173
KCAL / 30G
Carbs
9.4g
· 3% DV
Protein
4.7g
· 9% DV
Fat
13.1g
· 17% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 22% · Protein 11% · Fat 67%
Coffee-coated cashew nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 173 kcal | |
| Total fat | 13.1 g | 17% |
| Saturated fat | 2.46 g | 12% |
| Trans fat | 0.01 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 1.1 g | 4% |
| Protein | 4.7 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Coffee-coated cashew?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 173 kcal |
| 1 tablespoon (whole) | 9 g | 52 kcal |
| 10 piece (small) | 15 g | 86 kcal |
| 1 ounce (whole) | 28 g | 161 kcal |
| 20 piece (medium) | 30 g | 173 kcal |
| 1 serving (large) | 45 g | 259 kcal |
| 30 piece (large) | 45 g | 259 kcal |
| 100 g | 100 g | 575 kcal |
| 1 cup (whole) | 130 g | 748 kcal |
Calculated from 575 calories per 100 g.
Frequently Asked Questions About Coffee-coated cashew
Do coffee-coated cashews contain caffeine?
Usually, coffee-coated cashews contain some caffeine if the coating uses real coffee or coffee extract. The amount varies by product, and a coating made with flavoring alone may contain little or none.
What are coffee-coated cashews made of?
Coffee-coated cashews are cashew nuts covered with a coffee-flavored layer. The coating may also include ingredients such as sugar or oil, so recipes differ and the product is a processed snack.
Do coffee-coated cashews taste like coffee?
Yes, coffee-coated cashews have a roasted, nutty taste combined with coffee flavor. The coating may make them sweet or slightly bitter, depending on its ingredients and how strongly it is flavored.
Are coffee-coated cashews healthy?
Coffee-coated cashews provide the fats and minerals found in cashews, but the coating may add sugar or other ingredients. They can fit as a snack, though they are not nutritionally identical to plain cashews.
Can you make coffee-coated cashews at home?
Yes, you can make coffee-coated cashews at home by coating roasted cashews with a coffee-flavored mixture and letting it set. Homemade versions let you choose the sweetness and coating ingredients.
How should you store coffee-coated cashews?
Store coffee-coated cashews in an airtight container in a cool, dry place. Moisture can soften the coating, while exposure to air and heat can make the nuts lose their freshness and crispness.
How are coffee-coated cashews different from plain cashews?
Coffee-coated cashews have an added coffee-flavored layer, so their flavor and texture differ from plain cashews. Depending on the coating, they may also contain added ingredients that plain nuts do not.
Can coffee-coated cashews replace a cup of coffee?
No, coffee-coated cashews are not a reliable substitute for a cup of coffee. Their caffeine content varies with the coating, and a serving may provide much less caffeine than brewed coffee.
Can coffee-coated cashews keep you awake at night?
They might if the coating contains caffeine and you are sensitive to it. Because the caffeine amount varies, eating coffee-coated cashews close to bedtime may affect sleep for some people.
Are coffee-coated cashews a good snack before exercise?
Coffee-coated cashews can be a convenient snack before exercise, but their fat content may feel heavy if eaten shortly beforehand. A small amount and enough time to digest may feel more comfortable.
Coffee-coated cashew Vitamins & Minerals
Vitamins
Biotin
5.4µg · 18% DV
B1
0.1mg · 8% DV
B6
0.1mg · 6% DV
B5
0.26mg · 5% DV
Minerals
Copper
0.57mg · 63% DV
Phosphorus
140mg · 20% DV
Magnesium
74mg · 18% DV
Zinc
1.44mg · 13% DV
Potassium ⭐
183mg · 5% DV
Sodium
54mg · 2% DV
Coffee-coated cashew Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Coffee-coated cashew
To burn the 173 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Coffee-coated cashew?
Coffee-coated cashew brings together the creamy, gently sweet taste of cashews and the roasted aroma of coffee. It is a flavoured nut snack, enjoyed on its own or alongside a drink; the coating adds a crisp contrast to the firm, crunchy nut. In Turkey, it can be served with coffee or tea, while elsewhere it fits easily into a snack bowl or a break-time treat.
It is energy-dense, with most of its calories coming from fat, and also provides some protein and fibre. A 100 g portion contains 575 kcal, so a modest handful is often enough, especially alongside other nuts or sweets. Pair it with unsweetened coffee or tea to keep the snack from becoming overly sweet.
How Nutritious Is Coffee-coated cashew?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Coffee-coated cashew Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee-coated cashew Contain Allergens?
Contains these allergens:
Which Diets Is Coffee-coated cashew Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Coffee-coated cashew Fat Profile
SATURATED
2.46g
MONOUNSATURATED
7.23g
POLYUNSATURATED
2.43g
Omega 6:3 ratio 118.5:1
Above the ideal 4:1 (118.5:1).
Compare Coffee-coated cashew
Foods Similar to Coffee-coated cashew
Have another question about Coffee-coated cashew?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.