Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Coffee-flavored cream cheese dessert bite
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Coffee cheesecake ball (30 g) has 108 calories. That works out to 360 calories per 100 g. It contains 9.4 g of carbs, 1.7 g of protein, 7.2 g of fat and 0.2 g of fiber. Its 63 µg of Vitamin A covers 7% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Selected: 1 piece (small) · 30 g
108
KCAL / 30G
Carbs
9.4g
· 3% DV
Protein
1.7g
· 3% DV
Fat
7.2g
· 9% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 6% · Fat 60%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 4.26 g | 21% |
| Trans fat | 0.09 g | |
| Sodium | 77 mg | 3% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 30 g | 108 kcal |
| 1 piece (mini) | 20 g | 72 kcal |
| 1 serving (medium) | 45 g | 162 kcal |
| 2 piece (medium) | 60 g | 216 kcal |
| 3 piece (large) | 90 g | 324 kcal |
| 1 serving (large) | 90 g | 324 kcal |
| 100 g | 100 g | 360 kcal |
| 4 piece (extra large) | 120 g | 432 kcal |
| 6 piece (jumbo) | 180 g | 648 kcal |
Calculated from 360 calories per 100 g.
A coffee cheesecake ball is a small, chilled dessert with the tangy, creamy taste of cheesecake and a coffee flavor. It is commonly made by mixing cream cheese with sweetener and coffee, then using cookie crumbs to shape the mixture into bite-sized balls.
Make coffee cheesecake balls by mixing softened cream cheese with coffee and sweetener, then adding cookie crumbs until the mixture holds its shape. Roll it into small balls, chill until firm, and finish with cocoa, chopped nuts, or melted chocolate if you like.
Usually, yes: coffee cheesecake balls contain some caffeine when made with regular coffee. The amount varies with the coffee used, and decaf coffee is an easy alternative if you want the coffee flavor with less caffeine.
Most coffee cheesecake balls are no-bake: you shape the mixture and chill it until firm. Some recipes use baked cheesecake as an ingredient, so follow the recipe you are using rather than assuming every version is prepared the same way.
Coffee cheesecake balls generally keep for about 3–4 days in a sealed container in the refrigerator. Because they contain cream cheese, return leftovers to the fridge promptly and take out only the portion you plan to serve.
Yes, coffee cheesecake balls can be frozen. Freeze them in a single layer first, then transfer them to a sealed container; thaw them in the refrigerator before serving to help preserve their texture.
Chill the mixture before rolling coffee cheesecake balls, and add cookie crumbs gradually until it is firm enough to hold together. If the mixture is dry and crumbly, mix in a small amount of cream cheese rather than adding more liquid coffee.
Espresso or a little instant coffee works well in coffee cheesecake balls because each gives a concentrated flavor. Dissolve instant coffee in just a small amount of hot water and let it cool before mixing it in, so the filling does not become runny.
You can coat coffee cheesecake balls in cocoa powder, finely chopped nuts, cookie crumbs, or melted chocolate. Chill the shaped balls before coating so the outside is firm and the topping sticks without making them difficult to handle.
Yes, coffee cheesecake balls are convenient to prepare ahead because chilling helps them firm up. Keep them covered in the refrigerator until serving, and add delicate toppings such as cocoa or crushed cookies shortly before serving for a fresher finish.
Vitamins
Vitamin A
63µg · 7% DV
B2
0.05mg · 4% DV
B12
0.1µg · 4% DV
B5
0.13mg · 3% DV
Minerals
Phosphorus
32mg · 5% DV
Sodium
77mg · 3% DV
Selenium
1.44µg · 3% DV
Calcium
25mg · 3% DV
Potassium ⭐
35mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 108 calories in 1 piece (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A coffee cheesecake ball is a small, cheesecake-inspired sweet made with a cream-cheese mixture flavoured with coffee, often combined with biscuit crumbs. Recipes vary: some are shaped and chilled without baking, while others are coated in crumbs or cocoa. It’s a compact way to enjoy familiar cheesecake flavours rather than a single traditional regional dessert.
Expect a smooth, creamy centre with a gentle coffee bitterness; a crumb coating adds a little crunch. Serve it chilled with coffee or tea as an after-dinner treat, or set a few out with other small sweets for sharing. It is fairly rich, with most of its energy coming from fat and carbohydrates, and contains relatively little fibre. One small piece is an easy portion; fresh berries make a bright, less-heavy pairing.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.26g
MONOUNSATURATED
1.92g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.