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A small, round cheesecake ball with a smooth pale-brown surface lightly dusted with darker coffee powder, served on a plate.
●Low GI

Coffee cheesecake ball Calories

Coffee-flavored cream cheese dessert bite

CALORIES · 100 G

360kcal

GI

42low

POTASSIUM · 100 G

118mg

FIBER · 100 G

0.8g

Quick answer

1 piece (small) of Coffee cheesecake ball (30 g) has 108 calories. That works out to 360 calories per 100 g. It contains 9.4 g of carbs, 1.7 g of protein, 7.2 g of fat and 0.2 g of fiber. Its 63 µg of Vitamin A covers 7% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.

Coffee cheesecake ball Nutrition Facts

Selected: 1 piece (small) · 30 g

108

KCAL / 30G

Carbs

9.4g

· 3% DV

Protein

1.7g

· 3% DV

Fat

7.2g

· 9% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 34% · Protein 6% · Fat 60%

Coffee cheesecake ball nutrition facts table · 1 piece (small) (30 g)

NutrientAmount% DV
Calories108 kcal
Total fat7.2 g9%
Saturated fat4.26 g21%
Trans fat0.09 g
Sodium77 mg3%
Total carbohydrate9.4 g3%
Fiber0.2 g1%
Protein1.7 g3%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Coffee cheesecake ball?

ServingAmountCalories
1 piece (small)30 g108 kcal
1 piece (mini)20 g72 kcal
1 serving (medium)45 g162 kcal
2 piece (medium)60 g216 kcal
3 piece (large)90 g324 kcal
1 serving (large)90 g324 kcal
100 g100 g360 kcal
4 piece (extra large)120 g432 kcal
6 piece (jumbo)180 g648 kcal

Calculated from 360 calories per 100 g.

Frequently Asked Questions About Coffee cheesecake ball

What is a coffee cheesecake ball?

A coffee cheesecake ball is a small, chilled dessert with the tangy, creamy taste of cheesecake and a coffee flavor. It is commonly made by mixing cream cheese with sweetener and coffee, then using cookie crumbs to shape the mixture into bite-sized balls.

How do you make coffee cheesecake balls?

Make coffee cheesecake balls by mixing softened cream cheese with coffee and sweetener, then adding cookie crumbs until the mixture holds its shape. Roll it into small balls, chill until firm, and finish with cocoa, chopped nuts, or melted chocolate if you like.

Do coffee cheesecake balls contain caffeine?

Usually, yes: coffee cheesecake balls contain some caffeine when made with regular coffee. The amount varies with the coffee used, and decaf coffee is an easy alternative if you want the coffee flavor with less caffeine.

Do coffee cheesecake balls need to be baked?

Most coffee cheesecake balls are no-bake: you shape the mixture and chill it until firm. Some recipes use baked cheesecake as an ingredient, so follow the recipe you are using rather than assuming every version is prepared the same way.

How long do coffee cheesecake balls last in the fridge?

Coffee cheesecake balls generally keep for about 3–4 days in a sealed container in the refrigerator. Because they contain cream cheese, return leftovers to the fridge promptly and take out only the portion you plan to serve.

Can you freeze coffee cheesecake balls?

Yes, coffee cheesecake balls can be frozen. Freeze them in a single layer first, then transfer them to a sealed container; thaw them in the refrigerator before serving to help preserve their texture.

How do you stop coffee cheesecake balls from falling apart?

Chill the mixture before rolling coffee cheesecake balls, and add cookie crumbs gradually until it is firm enough to hold together. If the mixture is dry and crumbly, mix in a small amount of cream cheese rather than adding more liquid coffee.

What coffee works best in coffee cheesecake balls?

Espresso or a little instant coffee works well in coffee cheesecake balls because each gives a concentrated flavor. Dissolve instant coffee in just a small amount of hot water and let it cool before mixing it in, so the filling does not become runny.

What can you coat coffee cheesecake balls with?

You can coat coffee cheesecake balls in cocoa powder, finely chopped nuts, cookie crumbs, or melted chocolate. Chill the shaped balls before coating so the outside is firm and the topping sticks without making them difficult to handle.

Can you make coffee cheesecake balls ahead of time?

Yes, coffee cheesecake balls are convenient to prepare ahead because chilling helps them firm up. Keep them covered in the refrigerator until serving, and add delicate toppings such as cocoa or crushed cookies shortly before serving for a fresher finish.

Coffee cheesecake ball Vitamins & Minerals

Vitamins

Vitamin A

63µg · 7% DV

B2

0.05mg · 4% DV

B12

0.1µg · 4% DV

B5

0.13mg · 3% DV

Minerals

Phosphorus

32mg · 5% DV

Sodium

77mg · 3% DV

Selenium

1.44µg · 3% DV

Calcium

25mg · 3% DV

Potassium ⭐

35mg · 1% DV

Coffee cheesecake ball Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

2.7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Coffee cheesecake ball

To burn the 108 calories in 1 piece (small) (30 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Coffee cheesecake ball?

A coffee cheesecake ball is a small, cheesecake-inspired sweet made with a cream-cheese mixture flavoured with coffee, often combined with biscuit crumbs. Recipes vary: some are shaped and chilled without baking, while others are coated in crumbs or cocoa. It’s a compact way to enjoy familiar cheesecake flavours rather than a single traditional regional dessert.

Expect a smooth, creamy centre with a gentle coffee bitterness; a crumb coating adds a little crunch. Serve it chilled with coffee or tea as an after-dinner treat, or set a few out with other small sweets for sharing. It is fairly rich, with most of its energy coming from fat and carbohydrates, and contains relatively little fibre. One small piece is an easy portion; fresh berries make a bright, less-heavy pairing.

How Nutritious Is Coffee cheesecake ball?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

17/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Coffee cheesecake ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Coffee cheesecake ball Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Coffee cheesecake ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Coffee cheesecake ball Fat Profile

SATURATED

4.26g

MONOUNSATURATED

1.92g

POLYUNSATURATED

0.33g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.