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Cocstar cake Calories
Coconut-filled chocolate-coated cake
CALORIES
GI
POTASSIUM
FIBER
Cocstar cake Nutrition Facts
Selected: 100 g
445
KCAL / 100G
Carbs
60.2g
· 54%
Protein
4.8g
· 4%
Fat
21g
· 42%
Fiber
3.1g
Cocstar cake Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Cocstar cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cocstar cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocstar cake Contain Allergens?
Contains these allergens:
Which Diets Is Cocstar cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocstar cake Fat Profile
SATURATED
13.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Cocstar cake
Cocstar cake — Frequently Asked Questions
How many calories are in Cocstar cake?
Cocstar cake contains 445 calories per 100 g. A 100 g serving also provides 60.2 g of carbohydrates and 21 g of fat.
Is Cocstar cake suitable for a vegetarian diet?
Yes, Cocstar cake is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, eggs, dairy, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.