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Mini chocolate-coated coconut snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
58g
· 47%
Protein
4.5g
· 4%
Fat
27g
· 49%
Fiber
5g
Vitamins
Biotin
1.5µg · 5% DV
B2
0.05mg · 4% DV
B12
0.1µg · 4% DV
Vitamin E
0.6mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
20g
MONOUNSATURATED
4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Cocostar Mini Chocolate contains 500 calories per 100 g. The same amount provides 27 g of fat and 58 g of carbohydrates.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and soy allergens and is an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.