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Cocostar Mini Chocolate Calories
Mini chocolate-coated coconut snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Cocostar Mini Chocolate (18 g) has 90 calories. That works out to 500 calories per 100 g. It contains 10.4 g of carbs, 0.8 g of protein, 4.9 g of fat and 0.9 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Cocostar Mini Chocolate Nutrition Facts
Selected: 1 piece (mini) · 18 g
90
KCAL / 18G
Carbs
10.4g
· 4% DV
Protein
0.8g
· 2% DV
Fat
4.9g
· 6% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 4% · Fat 49%
Cocostar Mini Chocolate nutrition facts table · 1 piece (mini) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 4.9 g | 6% |
| Saturated fat | 3.6 g | 18% |
| Trans fat | 0.02 g | |
| Sodium | 22 mg | 1% |
| Total carbohydrate | 10.4 g | 4% |
| Fiber | 0.9 g | 3% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cocostar Mini Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 18 g | 90 kcal |
| 1 serving (small) | 25 g | 125 kcal |
| 2 piece (double) | 36 g | 180 kcal |
| 1 serving (medium) | 40 g | 200 kcal |
| 3 piece (triple) | 54 g | 270 kcal |
| 1 serving (large) | 60 g | 300 kcal |
| 1 pack (small) | 90 g | 450 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Cocostar Mini Chocolate
What is Cocostar Mini Chocolate?
Cocostar Mini Chocolate is a small coconut-filled snack with a chocolate coating. Its mini size makes it easy to eat on its own, or you can chop it up and use it as a topping for desserts.
Is Cocostar Mini Chocolate the same as Bounty?
No, Cocostar Mini Chocolate is not the same product as Bounty. Both combine coconut filling and chocolate, but they are made by different brands and may differ in recipe, sweetness, texture, and size.
Does Cocostar Mini Chocolate contain real coconut?
Yes, Cocostar Mini Chocolate is a coconut-filled snack, so coconut is central to its filling. The exact ingredients and proportions can vary by product version; check the package if you need details about the full recipe.
How is Cocostar Mini Chocolate different from regular Cocostar?
Cocostar Mini Chocolate is the smaller-format option, while regular Cocostar products may come in a larger size or a different format. The mini piece is convenient for a small treat, but the exact product range can vary by market.
Can you make Cocostar Mini Chocolate at home?
Yes, you can make a homemade treat inspired by Cocostar Mini Chocolate. Shape coconut filling into small pieces, chill them, then dip them in melted chocolate; the homemade version may have a different texture and sweetness.
How should Cocostar Mini Chocolate be stored?
Keep Cocostar Mini Chocolate in a cool, dry place away from sunlight and heat. Warm conditions can soften or melt the coating; after opening, an airtight container helps protect the pieces from moisture and other odors.
Can Cocostar Mini Chocolate be used in desserts?
Yes, chopped Cocostar Mini Chocolate works as a topping or mix-in for ice cream, brownies, and other desserts. Its coconut-and-chocolate flavor is already sweet, so taste the recipe before adding extra sugar.
Does Cocostar Mini Chocolate melt easily?
Yes, the chocolate coating on Cocostar Mini Chocolate can soften or melt when exposed to heat. Store it away from warm windows, hot cars, and direct sunlight, and let it cool before serving if the coating has softened.
Is Cocostar Mini Chocolate filling or satisfying as a snack?
Cocostar Mini Chocolate can satisfy a sweet craving, but it is a small confection rather than a substantial snack. Pairing a piece with fruit or yogurt can make a snack more filling than eating the chocolate alone.
Can people with diabetes eat Cocostar Mini Chocolate?
People with diabetes may be able to include Cocostar Mini Chocolate in a planned portion, but its carbohydrates can affect blood glucose. Match it to your personal meal plan and ask your diabetes care team if you are unsure.
Cocostar Mini Chocolate Vitamins & Minerals
Vitamins
Biotin
0.27µg · 1% DV
B12
0.02µg · 1% DV
Vitamin E
0.11mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.09mg · 4% DV
Phosphorus
16mg · 2% DV
Iron
0.36mg · 2% DV
Potassium ⭐
40mg · 1% DV
Sodium
22mg · 1% DV
Cocostar Mini Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cocostar Mini Chocolate
To burn the 90 calories in 1 piece (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cocostar Mini Chocolate?
Cocostar Mini Chocolate is a bite-sized packaged sweet with a coconut filling wrapped in a chocolate coating. Its flavour pairs the fragrant, sweet coconut centre with cocoa, while the soft filling contrasts with the firmer outer layer.
It works as a small treat with coffee or tea, or as a quick sweet bite on its own; the mini format also makes portioning easy. Coconut gives it some fibre, but it is an energy-dense confection: each 100 g provides 500 kcal. For a lighter snack, enjoy one mini piece alongside unsweetened tea or coffee rather than making it the main part of an afternoon snack.
How Nutritious Is Cocostar Mini Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cocostar Mini Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocostar Mini Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Cocostar Mini Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocostar Mini Chocolate Fat Profile
SATURATED
3.6g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.