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Cocostar Chocolate Calories
Chocolate-coated confection with coconut filling; high in energy and sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Cocostar Chocolate (25 g) has 121 calories. That works out to 485 calories per 100 g. It contains 14.8 g of carbs, 1.1 g of protein, 6.3 g of fat and 1.1 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Cocostar Chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
121
KCAL / 25G
Carbs
14.8g
· 5% DV
Protein
1.1g
· 2% DV
Fat
6.3g
· 8% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 4% · Fat 47%
Cocostar Chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 121 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 5.25 g | 26% |
| Trans fat | 0.03 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 14.8 g | 5% |
| Fiber | 1.1 g | 4% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cocostar Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 121 kcal |
| 1 piece (mini) | 12 g | 58 kcal |
| 1 ounce (medium) | 28.4 g | 137 kcal |
| 1 serving (medium) | 30 g | 146 kcal |
| 1 piece (large) | 40 g | 194 kcal |
| 1 pack (medium) | 40 g | 194 kcal |
| 2 piece (medium) | 50 g | 243 kcal |
| 100 g | 100 g | 485 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Cocostar Chocolate
What is Cocostar Chocolate?
Cocostar Chocolate is a sweet confection with a coconut filling covered in chocolate. It is usually eaten as a snack on its own, but you can also chop it over ice cream or use it as a dessert topping.
Does Cocostar Chocolate contain real coconut?
Yes, Cocostar Chocolate has a coconut filling. Its exact recipe may vary by product version, so anyone with a coconut allergy should check the package ingredients before eating it.
How does Cocostar Chocolate compare with Bounty?
Both are chocolate-coated coconut sweets, but Cocostar Chocolate and Bounty are separate products with potentially different recipes, sweetness, coating and texture. They are similar in style, not necessarily identical in taste.
How is Cocostar Chocolate made?
Cocostar Chocolate is made as a coconut-filled confection with a chocolate coating. For a homemade version, shape a mixture of shredded coconut and condensed milk, chill it, dip it in melted chocolate and let the coating set.
Can you use Cocostar Chocolate in baking?
Yes, you can chop Cocostar Chocolate into pieces and add it to brownies, cookies or cake batter. The coconut filling and chocolate may soften or melt during baking, so fold the pieces in near the end to keep some texture.
Why does the chocolate coating on Cocostar Chocolate turn white?
A whitish coating is usually chocolate fat or sugar coming to the surface after temperature changes or moisture exposure. It can affect the appearance and texture, but the white bloom alone does not mean Cocostar Chocolate has spoiled.
Should Cocostar Chocolate be refrigerated after opening?
Usually, Cocostar Chocolate can be kept in a cool, dry place in an airtight container after opening. Refrigeration is useful in a hot room, but wrap it well so the chocolate does not absorb food odors or collect moisture.
Can Cocostar Chocolate be frozen?
Yes, Cocostar Chocolate can be frozen in an airtight container, though thawing may change the coating's texture or appearance. Thaw it slowly in the refrigerator rather than leaving it exposed to condensation at room temperature.
Is Cocostar Chocolate suitable for someone with diabetes?
Someone with diabetes should account for Cocostar Chocolate as a sweet chocolate confection, since its sugar can affect blood glucose. Whether it fits an individual meal plan depends on their care plan; a clinician or dietitian can advise.
Does Cocostar Chocolate need to be kept cool in warm weather?
Yes, keep Cocostar Chocolate away from heat and direct sunlight because its chocolate coating can soften or melt. If you are carrying it on a warm day, an insulated bag helps it keep its shape.
Cocostar Chocolate Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
Biotin
0.3µg · 1% DV
Vitamin E
0.14mg · 1% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.08mg · 3% DV
Phosphorus
24mg · 3% DV
Magnesium
9.5mg · 2% DV
Potassium ⭐
58mg · 2% DV
Sodium
30mg · 1% DV
Cocostar Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cocostar Chocolate
To burn the 121 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cocostar Chocolate?
Cocostar Chocolate is a packaged confection with a sweet coconut filling covered in chocolate. The filling has a moist, chewy texture, while the coating adds a smooth, cocoa-rich bite; it is usually eaten as a small treat rather than as part of a meal.
In Turkey, it is often enjoyed with tea or coffee, or tucked into a lunchbox for a sweet snack. Its energy and sugar content are high, so a smaller piece can be satisfying when you want something sweet. Pair it with unsweetened tea or coffee to balance its sweetness.
How Nutritious Is Cocostar Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cocostar Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cocostar Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Cocostar Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cocostar Chocolate Fat Profile
SATURATED
5.25g
MONOUNSATURATED
0.63g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.